Meet Me on the Couch

By: Mary Arcement Alexander
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  • Summary

  • Meet Me On The Couch was created to guide, inform, and inspire you, the person who wants to be healthy emotionally, mentally, physically, spiritually, and financially. If you're interested in knowing more about how to live a healthy life, this podcast is for you. If you feel overwhelmed, stressed, out of control, unsure, and just plain tired, this podcast is for you. If you appreciate finding humor in the difficulties of life, this podcast is definitely for you. Tune into Meet Me On The Couch every other week for short yet insightful conversations all about being healthy, being happy, and most importantly discovering how to be the healthiest version of you. I'm Mary and I'm passionate about health and wellness. I'm excited you're here. Are you ready to meet up? I am! See you on the couch.
    Copyright Mary Arcement Alexander
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep. 16 - Farewell (for now)

    Ep. 16 - Farewell (for now)
    Aug 28 2021
    Hello, my friend! It's been too long! Here is my latest update on what I have been up to these last two months. In today's episode, I am chatting about my current state of discernment and how I am feeling lead to creating another blog. Listen in to learn more. In case you are wondering, this isn't goodbye, just a simple farewell. I will return to the podcasting world in the near future. Until then, don't forget to save me a seat. It's time to meet up!
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    7 mins
  • Ep. 15 - It’s time to pivot!

    Ep. 15 - It’s time to pivot!
    Jun 22 2021
    My friend, it’s time for me to pivot. What am I talking about? I have decided to “niche down” to better serve you and to make the absolute most of this podcast. Today I am sharing with you my thoughts on Meet Me On The Couch as well as why I am taking a hiatus for the month of July. I am coming back in August so stay tuned to hear more on all the good stuff that is yet to come! Grab your seat friend, it’s time to meet up!

    Email me here: meetmeonthecouch1@gmail.com
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    16 mins
  • Minisode Monday - Ep. 8 - Discernment: figuring out what you are called to do

    Minisode Monday - Ep. 8 - Discernment: figuring out what you are called to do
    Jun 14 2021
    Welcome to Minisode Monday! Today in this brief yet informative episode, I am talking about discernment. I am in the season of discerning the next move in my career. What are you discerning today? Are you being called to do something that may or may not be out of your comfort zone? Whatever you are trying to figure out (career, relationships, finances, etc.), I encourage you to take one of the steps I mention in this episode to help the process along. Grab a seat friend! It's time to meet up.
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    11 mins

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