• Meet your Needs

  • Nov 14 2022
  • Length: 31 mins
  • Podcast

Meet your Needs

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  • Summary

  • In this week's episode Amanda teaches ADHDers how to begin meeting their own needs. She begins by sharing how she meets her needs in difficult or high stress times in her own life. From setting boundaries, to taking breaks, the way we meet our needs will vary from person to person, but YOU need to be the focus of those choices.

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