
Mel Robbins - Let Them Theory
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Narrated by:
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Mel Robbins
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By:
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Chrissy Teigen
About this listen
Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discuss her Let Them Theory, which encourages individuals to stop trying to control others and focus on their own responses. Robbins shares strategies for setting boundaries, reducing stress, and reclaiming power in relationships by letting people be who they are.
The Let Them Theory is now available on Amazon.
©2025 Audible Originals LLC (P)2025 Audible Originals LLCThe ABC method - I do use a lot with my own dad who is 91 years old, still driving, dating, living alone, and traveling internationally. He is super independent but his health is declining and he’s getting a bit more forgetful. I will keep using this with him. And with my 24 year old son - who’s generally uncommunicative and still trying to find his way in this world.
I will replay this episode. I’m sure there is more I can get out of it. Thank you both for your honesty and hard work in putting this together.
Let them… let me…
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Love you Chrissy
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Awesome
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Such a meaningful conversation?
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Great podcast!
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Keep them coming
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Christy's authenticity and Mel's support
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Love this!
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On a side note: I don’t know if Chrissy or her team will read this… but if by any chance she does: Chrissy, I want to truly Thank you. When you lost Jack, I was going through a miscarriage. You being open and talking about him helped me so much. I deeply appreciate that. Thank you for talking openly about therapy, mental health, and sobriety. I am also 2 years sober. Sending you a hug. I’m rooting for you! <3
Just started, but excited to see where it goes
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Great first episode
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