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Meltdowns & A Little More Than You Bargained For
Jun 9 2021
Length: 30 mins
Podcast

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Meltdowns & A Little More Than You Bargained For

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Summary
Meltdowns happen. From time to time, it is normal to have a meltdown. In this episode Christina & Michelle chat about their meltdowns and what to do when you have one. Some good practices are to recognize that you in fact having a meltdown and that the world is not coming to an end, give yourself a break and let it pass. This topic somehow led to colon cleanses and colonoscopies and a little bit more. Always fun and insightful. Hope you enjoy!

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