• Meltdowns & A Little More Than You Bargained For

  • Jun 9 2021
  • Length: 30 mins
  • Podcast

Meltdowns & A Little More Than You Bargained For

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  • Summary

  • Meltdowns happen.  From time to time, it is normal to have a meltdown.  In this episode Christina & Michelle chat about their meltdowns and what to do when you have one.  Some good practices are to recognize that you in fact having a meltdown and that the world is not coming to an end,  give yourself a break and let it pass. This topic somehow led to colon cleanses and colonoscopies and a little bit more.  Always fun and insightful.  Hope you enjoy!
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