Are you struggling with that perimenopause or menopause FATIGUE?

Are you finding yourself searching for the right words more often?

Is your brain fog and tiredness feeling like it may be something more?

You really can boost your energy + mental clarity God's way and that is exactly what we are gonna talk about today!

if you’re struggling with low energy, brain fog, or that bone-deep exhaustion, this episode is for you. We’re going to unpack:

• Why one simple thing (hydration) is so vital
• How dehydration impacts you hormonally and cellularly
• Some practical, God-honoring ways to restore your energy levels

Friend, hydration is an act of stewardship towards the temple that your body is.

It’s not about perfection but about small, intentional choices that honor the body God gave you.

These intentional baby steps work towards the big wins.

Those micro wins = macro wins.

I pray this move you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.