In honor of Men’s Mental Health Awareness Month, this episode of Similarly Different dives deep into the emotional, mental, and spiritual journey of healing with creative power couple Charlie and Paloma. From panic attacks and cultural stigmas to building a thriving relationship and business, this honest conversation covers everything men (and their partners) need to hear about mental health, vulnerability, and doing the inner work!
If you've ever struggled with anxiety, questioned therapy, or felt pressure to hold it all together... this episode is for you!
👉 Topics Covered:

• What panic attacks really feel like
  
• How therapy changed Charlie’s life
  
• Mental health in the Latinx community
  
• Working with your romantic partner in business
  
• How to support a partner through anxiety
  
• Breaking male stereotypes around vulnerability
  
• Couples therapy and emotional maturity
  

📱Follow Charlie and Paloma:

⁠@charlieguerrero⁠

@⁠palomahecht⁠

🔔 Subscribe for more raw and real conversations about self-awareness, relationships, and personal growth!
📞 If you or someone you love needs support, check out these mental health resources:
https://www.nimh.nih.gov/
https://www.samhsa.gov/mental-health
https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html
📱 Follow us on social media for updates and more:
Instagram: @similarlydifferentpod
TikTok: @similarlydifferentpod