TRIGGER WARNING: in this episode, I will be discussing mental health and briefly, suicide.

Asalaamu alaikum and welcome back to Reborn Muslim, the podcast all about being a revert to Islam and issues facing the Ummah today. This week's episode is a special one in honor of May being Mental Health Awareness Month. 

In this episode, I discuss three lessons in mental health we can learn from the Seerah/the life of Prophet Muhammad SAW. I also discuss the mental health crisis facing young men today: reasons it might be happening and reminders for all the men who tune in to Reborn Muslim. 

Thank you for listening, and thank you for being here. You are loved and valued both by people in your life and by Allah SWT. I have linked a directly for mental health helplines in multiple countries across the world below--please do not be scared to ask for help if you need it. JazakAllah khair, your sister Avalon. 🤍

Mental Health Helplines (Multiple Countries): https://www.helpguide.org/find-help.htm

CONNECT:

Book a consultation with me: https://calendly.com/ahijabirose/consultation

IG: @ahijabirose

Podcast IG: @rebornmuslimpod

Other places to listen to Reborn Muslim Podcast:

Apple Podcasts: https://podcasts.apple.com/us/podcast/reborn-muslim/id1630619624

Spotify: https://open.spotify.com/show/0AZmzc0byXlcULbUa58lVn?si=2e112188d2e04697 (all other platforms linked here: https://linktr.ee/rebornmuslimpod)

***Episode starts at 4:09