• Mental Health Matters Ft Dr. Amaey Parekh Ep:02- Full Episode

  • Jul 17 2021
  • Length: 44 mins
  • Podcast

Mental Health Matters Ft Dr. Amaey Parekh Ep:02- Full Episode

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  • Summary

  • Podcast With Dr Parekh Time Stamp 0:00 Intro 0:37 Journey of Dr Parekh 1:01 Becoming Psychologist 2:21 Mental Health – Taboo 03:12 Contribution in mental health awareness 04:07 Emotional Resilience 4:46 Pseudo personality traits 05:20 Labelling yourself 06:31 Role of a therapist 07:01 Personality tests 07:46 Money/Depression/Anxiety/Addiction 09:02 Escape Mechanism 10:40 Men Don’t Cry. Why do they need to? 16:00 Find your Inner Child 17:00 following your passion 19:40 Mental health 21:10 Pursue a Hobby/ Do something 22:42 wanderlust/ weekend gate away 25:19 Q&A-1 How Do we keep our cool in a fast-paced work environment where, decision changes in minutes, expectations to deliver beyond your capabilities and that too without any Recognition or benefit and sometimes without appreciation. 33:22 Q&A-2 Self-doubt, fear of failure, Comfort zone, I am not good enough 36:32 Q&A-3 Obsession with Future, living in the present 39:12 Q&A-4 Social validation, why we need social validation for our happiness and success. 43:18 Signing off
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