Mental Health Talk #7: Trauma: Kirti's experience, Coping, & Support
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Mental Health Talk #7: Trauma: Kirti's experience, Coping, & Support
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About this listen
This week, Brijesh and Kirti come together for their Mental Health Talk series and share their perspectives about trauma as well as its possible misconceptions. As they discuss their journeys, you can learn about what tools helped each of them as well as what are the best ways to support others.
You are not alone. Copy and paste the links below for some helplines and resources: 1. Canada helplines: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html 2. America helplines: http://www.traumainformed.org/hotlines-for-survivors-of-violence-and-trauma/ 3. India helplines: https://www.thelivelovelaughfoundation.org/helpline ------------ Listen to the Diving Deep Podcast on ANY platform now! Your support is greatly appreciated! Talk to us: IG: @divingdeepwithus Email: divingdeepwithus@gmail.com