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Elliot explores the challenges of being stuck in a "mental health holding pattern", while waiting for professional guidance on medication changes.

• Recounting a recent visit to Mater Hospital seeking help to reset medication and establish a new baseline
• Attempting to reduce Seroquel dosage independently, resulting in disrupted sleep patterns during a week of early starts
• Using State of Origin football as a crucial psychological anchor during a difficult period
• Experiencing increasing anxiety about the future due to feeling a lack of control over treatment direction
• Feeling the early signs of depression returning as the waiting period continues
• Preview of an upcoming detailed episode reviewing hospital discharge papers and future treatment implications

For anyone experiencing similar struggles with mental health treatment limbo, remember that finding small anchors to look forward to can help break up difficult weeks while waiting for professional support.

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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

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You can follow me on Instagram: @elliot.t.waters