Watch the full episode at https://www.youtube.com/watch?v=VSnTNWRmS1E----------------------Timeline00:00 Introduction01:40 How Lekh transitioned from Engg to Psychology 04:18 Anxiety amongst top performers (including IITians)10:46 Early Childhood and Parenting effects on Mental Health27:00 Damage from Social Media 37:48 Technology changing job landscape, AI inducing Anxiety----------------------In this episode of The Nagrik Pod, we have Mr. Lekh Bajaj, who is a clinical psychologist and the founder of Coach For Mind, a leading mental health firm. An IIT Delhi graduate, Lekh transitioned from engineering to psychology and has since helped thousands navigate trauma, anxiety, and mental well-being. Follow him at:https://www.instagram.com/coachformind/https://www.linkedin.com/in/lekhbajaj/----------------------This is the official channel for the Nagrik Podcast, hosted by Hari Gopal Rastogi. Other social media handle: https://www.youtube.com/@nagrikpodclipsNagrikPod on Instagram: https://www.instagram.com/nagrik.pod/NagrikPod on Twitter: https://x.com/nagrikpodWhatsapp Channel: https://whatsapp.com/channel/0029VaxxQwyKQuJNWpbIfq1t----------------------Connect with Hari atLinkedIn: https://www.linkedin.com/in/harigopalrastogi/Twitter: https://x.com/hgrastogi----------------------You can listen to The Nagrik Podcast episodes on Spotify at : https://open.spotify.com/show/30qeUSumpspSIhnY0UU0yz----------------------Curated & edited by Brew Media Labs!Reach out to contact@brewmedialabs.com if you need Instagram / Youtube as a service.