Mental Illness Happy Hour

By: Paul Gilmartin
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  • Summary

  • "Remarkable" - Psychology Today

    "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

    "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

    "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

    "Praised by listeners all over the world" - Atlantic Monthly

    Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
    © 2023 MIHH LLC
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Episodes
  • #721 All About DBT - Ethan Sapienza

    #721 All About DBT - Ethan Sapienza
    Nov 8 2024
    Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find useful. More About Ethan and DBT https://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732Ethan’s practice's site: https://behavioralpsychstudio.com/-Info on what DBT is: https://www.mcleanhospital.org/essential/dbt-Info on what DBT-PE is: https://dbtpe.org/-An article he wrote breaking down DBT and its trauma adaptations, DBT-PE and DBT-PTSD https://behavioralpsychstudio.com/10389-2/-A resource to find a DBT therapist (this is from one of the major training orgs for DBT called BTech, which Marsha Linehan started): https://behavioraltech.org/find-a-therapist-app/-Info on what E/RP is: https://www.mcleanhospital.org/essential/erp#:~:text=Exposure%20and%20response%20prevention%20therapy%20is%20the%20opposite%20of%20flooding,ability%20to%20handle%20their%20obsessions.This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL.This episode is sponsored by 23andMe. For your limited time offer go to www.23andme.com/mental. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn dmore. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories.This episode is sponsored by Vimergy. Go to www.Vimergy.com and use offer code MENTAL for free shipping. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 35 mins
  • #720 Working On Ourselves - Ahmed Al-kadri

    #720 Working On Ourselves - Ahmed Al-kadri
    Nov 1 2024

    Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the work to change for the better. Check out his new comedy special: Special, Not Special on YouTube.


    You can see Ahmed’s debut comedy hour, Special Not Special on YouTube now


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 18 mins
  • #719 Surviving A Parent's Addiction - Sepideh Saremi

    #719 Surviving A Parent's Addiction - Sepideh Saremi
    Oct 25 2024

    Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also shares an intimate portrait of her childhood which includes working through her father’s addictions and abuse as well as living as an undocumented person.

    Sepideh’s links:

    runwalktalk.com

    sepidehsaremi.com

    Instagram:

    @runwalktalk

    @sepidehiswriting

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture


    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    1 hr and 42 mins

What listeners say about Mental Illness Happy Hour

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Profile Image for Chase H

Very Moving

I've listened to many episodes of Mental Illness Happy Hour and this was quite possibly the most impactful. Hearing Charlie's life story was absolutely heartbreaking and was a great reminder that some people have had it insurmountably more difficult than myself.

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Profile Image for Sandy

Relatable content

I'm so happy to hear content that helps me feel less alone in my healing journey. The narration feels very genuine. I really enjoyed listening to this episode and am eager to listen to more. I've started following you on some social networks not only to get more content but to support you continuing to share stories and thoughts. They do help others.

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Profile Image for kelsey lynch

Comforting and normalizing

I’ve listened to this podcast for a few years now in Spotify, recently new to Amazon audible. Paul has a way with words and people that truly does normalize the tabu and easily misunderstood experiences of life. He covers a wide variety of topics as well as different guests. His dry sense of humor is a great plus. I find comfort listening to his episodes in some of my darkest times. Many thanks Paul.

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Profile Image for AmazinCustomerTX

love this episode

miller is cool, I like his realness and what he said resonates in some ways for this Texas girl.

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