Merry Co-V Christmas 2021
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Merry Co-V Christmas 2021
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About this listen
Merry Co-V Christmas 2021 🎅
(yes 1.5 shots of whisky is 45mL not ounces 😂)
Santa delivered this year, with a positive 🦠 SMS right after opening presents with my kids over FaceTime 🤦♂️
Enjoying a hot-toddy as I give you all an iso-update on my Co-V journey, my current approach to staying healthy in this period, and a quick update for 2021-2022 💪
Current daily stack, split over 3 doses:
Vitamin C 10,000mg
Vitamin D 10,000 iu
Zinc 80-100mg
Quercetain 1,800mg
Glutathione 750mg
N Acetyl Cysteine (NAC) 1,800mg
L-Arginine 12g
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