MiM #43 Weight Loss - What You Do After Matters Most
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MiM #43 Weight Loss - What You Do After Matters Most
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About this listen
It's well-known that many who lose weight gain it back. In this episode I share some of my observations and personal experience with this issue, and what can be done to sustain your weight loss.
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!
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