Episodes

  • E75: Returning to the Seat of Consciousness

    E75: Returning to the Seat of Consciousness
    May 8 2025
    Spiritual liberation comes not from striving to attain joy or love, but from letting go of the inner anchor—your preferences, stored traumas, and self-concepts. The "fall from the garden" refers to the moment consciousness focused more on what it was conscious of than on consciousness itself. The path to awakening is learning to stop being distracted by thoughts and emotions, relax into the present moment, and experience life as it unfolds—allowing you to be fully present and free. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    57 mins
  • E74: The Art of Undistracted Living

    E74: The Art of Undistracted Living
    May 5 2025
    Liberation comes not through meditation alone but by ceasing to be distracted by the personal mind. Distractions have their root in resisted past experiences that form the basis for your preferences and desires. They end up causing great suffering and pull consciousness away from its natural, divine seat. The key to spiritual freedom lies in allowing reality to unfold without resistance and practicing letting go on a daily basis. This practice helps dissolve the ego and reveals the true self—a permanent state of peace, love, and service to others. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    54 mins
  • E73: Chit Shakti: The Unity of Consciousness and Energy

    E73: Chit Shakti: The Unity of Consciousness and Energy
    May 1 2025
    What we consider the "self" is just a construct of experiences and thoughts we've accumulated and identified with, forming the ego or self-concept. True spiritual growth begins by detaching from this mental construct and discovering the witness consciousness within. The great yogis achieved this by going inward, letting go of distractions, and recognizing the source of consciousness itself. They discovered that pure consciousness is actually the same force that creates and sustains the universe, called "Chit Shakti" or conscious energy. By learning to release past mental impressions, one can awaken to their true divine nature, the conscious energy that is the basis of all creation and existence. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    58 mins
  • E72: Let It Be: The Path to Inner Freedom

    E72: Let It Be: The Path to Inner Freedom
    Apr 28 2025
    There is great spiritual depth behind the phrase "Let It Be." It presents the wisdom that resisting reality leads to psychological suffering. By understanding how perception is filtered through the mind and influenced by past experiences, we learn that true freedom lies in allowing experiences to pass through us without clinging or pushing away. Spiritual growth involves learning to relax in the face of discomfort and reclaiming the awareness behind it all—the consciousness that is always present, whole, and free. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    55 mins
  • E71: The Journey Back to Self: The Path of Spiritual Evolution

    E71: The Journey Back to Self: The Path of Spiritual Evolution
    Apr 24 2025
    Modern physics has shown us that all form, including our bodies, is simply vibrations in an underlying omnipresent field, the quantum field. Through deep meditation, ancient yogis also found an underlying omnipresent field, consciousness. Could these fields end up being the same? The key to exploring this for yourself is to realize that you are not your thoughts, emotions, or experiences—you are the consciousness observing them. To remain seated in this state of awareness, you must learn not to be distracted by these objects of consciousness. Spiritual evolution is not about becoming something; it’s about ceasing to identify with what you are not. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    55 mins
  • E70: Beyond the Self-Concept: Returning to Spiritual Truth

    E70: Beyond the Self-Concept: Returning to Spiritual Truth
    Apr 21 2025
    Have you noticed that you live with a personal mind that is shaped by your past experiences? In that mind, you develop a self-concept of how life should be. This ego-mind leads to tremendous suffering and distorted views of truth. True spirituality involves recognizing that you are not your thoughts or experiences, but the consciousness that observes them. By ceasing to identify with your ego and facing reality without resistance, you can awaken to a deeper truth and experience lasting peace and fulfillment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    54 mins
  • E69: Above the Line: The Path to True Awareness and Freedom

    E69: Above the Line: The Path to True Awareness and Freedom
    Apr 17 2025
    There is a line—below this line you are being pulled down into your psyche and above it you are pulled up into the source of Self. You generally live below this line and identify with your thoughts and emotions. This leads to suffering and an ego-driven existence. True awakening comes from recognizing that you are not your body, thoughts, or past experiences but the consciousness that is aware of them. By letting go of ego-based attachments and conditioned responses, you can transcend suffering and experience inner peace, love, and true spiritual awakening. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    45 mins
  • E68: The Illusion of Control and the Power of Acceptance

    E68: The Illusion of Control and the Power of Acceptance
    Apr 14 2025
    It should be obvious that most of life unfolds beyond your control. Your heart beats, your lungs expand and contract, 35 trillion living cells provide you with your body, atoms bond into molecules, and billions of other vital things go on every moment that you do not control. In spite of all of this, you suffer by resisting reality instead of appreciating it. Your desires and struggles come from storing the past experiences you liked and didn’t like and then comparing reality to what you want it to be. Eventually, you will realize that true peace and joy arise not from controlling life but from letting go of your inner blockages and learning to appreciate and fully embrace the gift of creation. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
    Show more Show less
    53 mins
adbl_web_global_use_to_activate_webcro805_stickypopup