Join host Michelle Lena as she sits down with Shira W. Rose, a photographer who captures the beauty and power of women reclaiming their bodies and identities. In this episode, they discuss the importance of self-investment, shedding societal labels, and the transformative power of retreats. Discover how women are breaking barriers and redefining femininity in a confidence revolution. Shira shares her insights on the profound impact of photography and retreats in empowering women to reconnect with themselves and embrace their true essence. Tune in for an inspiring conversation about the limitless potential of being a woman.

Chapters:

(00:00) Michelle Lena talks to photographer about reclaiming women's bodies

(01:28) Shira w Rose talks about aging and the beauty of being a woman

(05:09) Photographer says women are redefining what femininity means

(09:54) So what do you think is the most beautiful part about being a woman

(16:53) You call your sessions many retreats because the world disconnects us

(18:08) How do you feel about retreats? Let's talk a little bit

(21:34) You come in with pain. And I think pain is one of the most powerful tools

(24:06) Photographer captures powerful moments at women's retreats

(31:24) Do it for yourself because everyone else around you will benefit greatly,

(33:23) One really important element in life is to be missed

(41:18) There are so many beautiful parts about being a woman, Shira says

(44:30) Women, no matter if you are a mother or not, have this ability to be mother

(47:58) Not everyone will support your journey, and not everyone is going to support

(52:06) Sharon says putting yourself on the front burner is important after divorce

(59:14) Who are you? I posed this question in my women optimizing wellness class

(01:06:27) Make sure that those people you're seeking to on self love journey resonate

Keywords: Photography, Women'S Empowerment, Self-Investment, Femininity, Confidence Revolution, Body Positivity, Retreats, Self-Discovery, Breaking Barriers, Aging Gracefully, Shira W. Rose, Michelle Lena, Personal Growth, Self-Love, Transformation, Sisterhood, Reclaiming Identity, Redefining Femininity, Confidence, Empowerment

*Watch Full Episodes on YouTube!

Through Love and Loss: Natalie Welch on Building a Family

In today's gripping episode of Limitless with Michelle Lena, we explore the profound and multifaceted journey of motherhood with Natalie Welch. Natalie, a dear friend of Michelle's, shares her extraordinary experiences with infertility, adoption, foster care, and the heart-wrenching loss of a child. She opens up about the joys and challenges of welcoming bonus children into her life and creating a home where everyone can thrive, grow, and heal.

Michelle and Natalie discuss the importance of listening to the universe and living with true intent. They delve into how these experiences have shaped Natalie's journey of reinventing her life and fostering an environment where her family can flourish. This episode is a heartfelt testament to the power of love, resilience, and intentional living.

Whether you're a mother, a stepmother, or someone navigating the complexities of family life, Natalie's story will leave you inspired and empowered to embrace your unique journey with love and grace.

00:00 - Michelle Lena talks about infertility, adoption and foster care on Limitless

01:09 - Natalie Welch is a mother of many and a believer in miracles

03:26 - Even though we have an age gap, we have so many things in common

04:19 - Nat says she has 12 children, two adopted and one in the oven

05:58 - Nat says love is love, and nurturing someone is a form of love

13:08 - Nat had a strong desire to create your family, and that's something

21:10 - A pregnant woman faced the difficult decision of whether to terminate her pregnancy

30:51 - Your infertility journey carried on. And then you welcomed your baby girl

31:29 - How do you still have a relationship with your child after losing them

40:27 - You went through several rounds of infertility before getting pregnant with your son

49:30 - Your second child, living child, was, um, adoption

50:03 - My son was three months old when we got a call from his birth mother

59:10 - You were given up for adoption when your children were six months old

01:05:05 - I think being a stepmom prepared me to be an adoptive mom

01:12:22 - What's next? That's what I'm going to have. I think we need to do segments on different topics

01:13:47 - Do you have any final thoughts that you'd like to share about your journey

Thank you for listening to today's episode. Stay tuned for more inspiring stories and join us in the journey to living a limitless life.

Connect with us: Ride The Wave Media

#Podcast #Motherhood #Adoption #FosterCare #Infertility #IntentionalLiving #LimitlessLife

Keywords: podcast, motherhood, adoption, foster care, infertility, intentional living, limitless life

*Watch full episodes on Ride The Wave Media's YouTube Channel!

In today's raw and heartfelt episode of Limitless with Michelle Lena, we sit down with Ryan Michler, a two-time author, Iraq combat veteran, father, and founder of Order of Man. Ryan shares his journey from growing up without a father to creating a movement that helps men step into their true roles and take ownership of their lives.

Michelle and Ryan dive deep into men's mental health, discussing the struggles with suicide, alcoholism, and the end of Ryan's 18-year marriage. They explore the lessons learned from Ryan's childhood, his military service in Iraq, and how these experiences shaped his mission to help men lead, protect, and provide.

This episode is a powerful testament to the importance of community, self-awareness, and the quiet confidence that comes from facing life's challenges head-on. Whether you're a man looking to improve your life or someone seeking to understand the male experience better, Ryan's story and insights will leave you inspired and empowered.

00:00 - Michelle Lena interviews Iraq combat veteran Ryan Michlereghe on Limitless

02:59 - I absolutely love this movement that you have created

03:45 - You say writing a book is like giving birth

07:48 - Life gives you a gift, and I think that gift is called wisdom

08:33 - Michelle: I agree with what you said about experiences giving us wisdom

16:26 - It's good that you're addressing it now

19:28 - You didn't have a strong male father figure growing up, correct

25:35 - It's when it comes at the expense of others that it's a problem

26:05 - The core tenants of the movement are to protect, to provide and to preside

27:31 - You say leadership is about service and not just barking at somebody

29:23 - What do you mean by power, and what is some examples with power

30:28 - So let's talk about protect. Obviously, when people say that, they naturally go to physical protection

35:27 - Most people just don't know. Well, in all fairness, uh, we do have to be fair here

36:38 - I want to talk about your military career because the military is near

42:41 - What do you attribute your unit coming home to? God watching over you

46:42 - You went through a divorce after 18 years of marriage

49:22 - There were moments in that process where you contemplated suicide

50:58 - You took ownership of everything. So did you consider yourself an addict

56:21 - One of the underlying threads of this conversation is empowerment

57:45 - This month is suicide prevention month, and men take their lives

01:04:42 - Mendez says men need to appreciate what women bring to the table

01:09:08 - Just to touch base with the suicide prevention and just because that's top of mind

01:11:47 - You have some great advice for people dealing with depression and suicidal thoughts

01:14:00 - Ryan: When I went to college, a professor asked me to choose one word

Thank you for listening to today's episode. Stay tuned for more inspiring stories and join us in the journey to living a limitless life.

Connect with Ryan Michler: www.orderofman.com

#Podcast #MensMentalHealth #OrderOfMan #Leadership #PersonalGrowth #LimitlessLife

Keywords: podcast, men's mental health, Order of Man, leadership, personal growth, limitless life