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Mikos & Micah

Mikos & Micah

By: GROUNDED STARS LLC
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About this listen

 Mikos and Micah is a youth-led mental health podcast created by two brothers with big hearts and bigger truths. Every episode, Mikos leads real conversations about healing, family, identity, emotions, and everything in between—with artful insight from his younger brother Micah. This is where young voices get heard, hard feelings get unpacked, and the light always finds its way in. Because mental health starts early—and every star deserves space to rise.GROUNDED STARS LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 2: The Big Five!

    Episode 2: The Big Five!
    Jun 9 2025
    Let's talk today about how we can grow into awesome humans for ourselves and others.
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    8 mins
  • Episode 1: Kid Bosses Who Care!

    Episode 1: Kid Bosses Who Care!
    Jun 1 2025
    In this heartfelt and empowering episode of Real Talk for Little Legends, Mikos and Micah dive into a big topic that families everywhere are feeling — what happens when times get tough, and how kids can actually make a difference. From job loss and housing struggles to burnout and mental health challenges, they break it all down in a way that’s easy for kids ages 7–12 to understand — and real enough for parents to appreciate too.

    With compassion, humor, and tons of creativity, your favorite kid hosts explore how the world is changing and what it means to care for your community. They share four imaginative business ideas that any kid can start to spread hope and kindness — from Cozy Kits and lemonade fundraisers to art clubs and helper squads.

    This episode also includes:

    A simple explanation of homelessness, burnout, and economic stress

    A breakdown of how kid-run businesses can support people in need

    A step-by-step guide for launching your own mini mission

    A family challenge to brainstorm a “Kind Kid Business” together

    Whether you’re a young change-maker or a grown-up looking to support one, this episode will leave you inspired to lead with heart and help others — no matter your age.

    Kindness is always in style. Leadership starts now.
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    13 mins
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