The Washington Capitals held a practice session after a 4-3 overtime loss to the Toronto Maple Leafs, focusing on regrouping and addressing key errors from the game. Head coach Spencer Carbery emphasized a calm approach to help the team regain focus. In lineup changes, Lars Eller rejoined the team as the third-line center, replacing Hendrix Lapierre, while Sonny Milano was ruled out for the upcoming road trip due to a week-to-week upper-body injury. Milano's injury timeline began during a game against the Nashville Predators, where he was injured despite initially appearing fine. This setback is particularly frustrating for him, as he had just started to find his rhythm in the lineup after facing challenges early in the season. As the Capitals prepare to face the Colorado Avalanche and the Vegas Golden Knights, they hope to overcome these hurdles and find success on the road.

Mint Mobile
To get this new customer offer and your new 3-month premium wireless plan for just 15 bucks a month, go to MINTMOBILE.com/lockedonnhl.
Disclaimer - $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Speeds slower above 40GB on Unlimited plan. Additional taxes, fees, & restrictions apply. See MINT MOBILE for details.

Omaha Steaks
From legendary steaks to mouthwatering desserts and more, save fifty percent off site-wide at OmahaSteaks.com. Plus, our listeners get an extra thirty dollars off with Promo Code NHL and a thirty-dollar reward card when you shop early.

Select Quote
Get the right life insurance for YOU, for LESS, at SelectQuote.com/LOCKEDONNHL.

PrizePicks
Download the app or go to https://prizepicks.onelink.me/LME0/LOCKEDONNHL to get $50 instantly after you play your first $5 lineup.

Gametime
Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
You can start the season with a big return on FanDuel. New customers can place a FIVE DOLLAR bet and you’ll get started with ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS - if you win your first FIVE DOLLAR BET ! Visit FANDUEL.COM to get started.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)