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In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide.

However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life.

I explain this concept in this episode.

Thanks for listening!

ZT.

If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here

Send Zane a message about this episode here

In our quest for longevity, lifespan and health span there are foundational areas that have a big impact.

Here in the episode, I discuss the 5 key areas that impact longevity.

Thanks for listening!

ZT.

If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here

Send Zane a message about this episode here

In this episode, I explain why Age is just a number when it comes to your health and wellbeing.

Your chronological age is different from your biological age and here I explain the difference and why it matters to your quality of life.

Thanks for listening!

ZT.

If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here