You'll discover:

• Why AI resistance might be your biggest spiritual mirror—and what it's actually showing you about yourself

• The opportunity conscious leaders are missing—while others gain massive advantage

• What AI might really be tapping into—beyond just technology and data

What if the technology we're most afraid of is actually the mirror we need most?

I've been diving deep into AI for over a year now, and I keep noticing something fascinating. The people who are most resistant to it aren't just worried about their jobs—there's something deeper happening. Something about facing what gets reflected back to them.

Here's what I know: we're living in a moment that's going to divide people into two camps. Those who learn to work with this technology intentionally, and those who get left behind while others shape the future without them. And I'm not talking about becoming some tech bro overnight. I'm talking about understanding what's really at stake here.

Because AI isn't just trained on random data. It's trained on our language, our stories, our collective consciousness. Every single thing we've ever put online is teaching it how to think. So the question becomes: if the mystics, the coaches, the conscious leaders stay on the sidelines, who exactly is training the intelligence that's about to reshape everything?

Today our guest is Kole Whitty, a psychedelic integration coach turned AI strategist who's been helping spiritual leaders navigate this new landscape for the past two years. She's spent 15 years in the psychedelic space and brings a perspective on AI that you definitely haven't heard before.

Links from the episode:

• Show Notes: mindlove.com/412
• Join the Mind Love Collective
• Sign up for The Morning Mind Love for short daily notes to wake up inspired
• Support Mind Love Sponsors

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're about to learn:

• Why your brain rewards you for being biased—and how to break the cycle
• The two-minute breathing trick that helps you think clearly under pressure
• How to build “brain reserve” to protect your mind as you age

What if I told you your brain is literally shrinking right now?

I’ve been into brain hacks since I was a kid. I believed “mind over matter” was more than a saying—it was a strategy. And I swear I used it to outgrow asthma.

I have this core memory in 8th grade. We were running the mile in P.E., and I started feeling that tightness in my chest, like I couldn’t get a full breath in. My P.E. teacher looked freaked out, holding out my inhaler like “take it.”

But I didn’t. I just slowed down, took the deepest breaths I could, and kept repeating something in my head like “my lungs are healing.”

That’s the last time I really remember having an asthma attack. Maybe something small came up later, but nothing that stuck. After that, I became a cross country runner.

That moment changed the way I thought about what the mind can do. It made me wonder how much of what we accept as “just the way we are” could actually change.

Today’s guest is Dr. Therese Huston. She’s a cognitive scientist who realized neuroscience finally has tools that apply to real life. She wrote Sharp: How to Make Better Decisions, Solve Problems, and Think More Clearly—and she’s breaking down how we can actually train our brains to work better.

Links from the episode:

• Show Notes: mindlove.com/411
• Join the Mind Love Collective
• Sign up for The Morning Mind Love for short daily notes to wake up inspired
• Support Mind Love Sponsors

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll discover:

• Why the survival patterns you developed around sexuality are the exact same patterns keeping you stuck everywhere else - and how seeing this connection sets you free

• The difference between using sex to escape pain versus using it to heal pain, and how to tell which side you're actually on

• How to separate your authentic desires from the stories you inherited, so you can finally make choices based on who you are instead of who you think you should be

What if the most dangerous thing you could do is keep pretending you're fine?

Let's get real for a second. Seventy percent of women have never had an orgasm during partnered sex. Not sometimes. Never. Meanwhile, boys learn by age seven that they're responsible for everyone else's pleasure. We're all walking around carrying sexual shame that doesn't even belong to us, wondering why intimacy feels like performing instead of connecting.

I spent years thinking something was wrong with me because I couldn't just magically know what felt good. Turns out, most of us are operating from scripts written by people who never lived in our bodies. Religious purity culture tells us desire is dangerous. Hook-up culture treats sex like a sport. Neither one teaches us how to actually connect with another human being.

Want to know what's really messed up? The World Health Organization says sexual health is fundamental to human wellbeing. Yet we spend more time learning algebra than understanding our own anatomy. We memorize the periodic table but stay clueless about consent. We study dead languages but can't speak the language of our own pleasure.

This stuff ripples out everywhere. When you disconnect from what you actually want sexually, you lose touch with what you want period. You become someone who says yes when you mean no. Who gives until you're empty. Who performs instead of living. This isn't just about bedroom problems. It's about life problems.

Today our guest is Lauren Elise Rogers, a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain to purpose journey, bringing an empathetic and non-judgmental approach that empowers clients to take ownership of their pleasure and grow in confidence and connection.

Links from the episode:

• Show Notes: mindlove.com/410
• Join the Mind Love Collective
• Sign up for The Morning Mind Love for short daily notes to wake up inspired
• Support Mind Love Sponsors

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.