Mind Over Metal

By: Destiny Allton
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  • Summary

  • Mother, survivor, fitness enthusiast, student... To all that have survived a toxic relationship and want to see the light at the end, this one is for you. To mothers who have struggled with postpartum and don't know where to pick up the pieces, this one is for you. Come with me as I tell you about how to overcome one of the most challenging situations in life and transform your body, mind and spirit. Thank you to everyone who supported me through this journey, I hope you enjoy listening.. sit back, relax and grab a snack. You're in for a treat.
    Destiny Allton 2021
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Personal Success
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Episodes
  • 15 Biggest "icks" in Dating

    15 Biggest "icks" in Dating
    Oct 13 2022

    We asked 3,000 women, their top "icks" or turn offs when it comes to dating and while there was many, we narrowed it down to 15. This was probably one of the best threads to be apart of, giving insight to the guys and support to my girls. I love being able to hear from you guys and see what's going on with everyone in this new chapter of your lives. Its fun, it's important and it's a little inappropriate so hold on tight.

    For training inquiries: hot-mamafitness.com

    For business inquiries or to write in: alltondestiny@gmail.com

    Instagram: destinyallton

    Tiktok: desallton

    I love you, thanks for listening!
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    35 mins
  • Episode 5: Am I Doing What's Right? (Mini)

    Episode 5: Am I Doing What's Right? (Mini)
    Sep 30 2022

    unscripted... Am I doing the right thing even if it feels wrong? Let's talk about it...

    Instagram:destinyallton

    Email:alltondestiny@gmail.com

    Training: hot-mamafitness.com
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    18 mins
  • Episode 3: 8 Ways to Reset for a Happier Life

    Episode 3: 8 Ways to Reset for a Happier Life
    Sep 20 2022

    Unfiltered... listen at your own risk. Kidding, but in all seriousness we are going to talk about some hard topics but if you need a best friend, big sis, mentor I'm here to tell you the tough stuff. If you love it make sure you subscribe!

    Instagram:destinyallton

    email: alltondestiny@gmail.com

    Tiktok: desallton

    Training: hot-mamafitness.com
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    36 mins

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