Mind States (Bonus) — Semone Kassim-Joseph, Mental Health Counsellor.
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Mind States (Bonus) — Semone Kassim-Joseph, Mental Health Counsellor.
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Narrated by:
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By:
About this listen
- Semone shares her personal story.
- We discuss student challenges in an online environment versus being in a physical classroom.
- We discuss how personal setbacks Impact learning, success, and how we might use them to build resilience.
- We define mental wellness, health vs mental illness And the factors that contribute to both in a positive and negative manner.
- We discuss what might trigger various states of mental health in a learning environment and how we might reduce them.
- How we might overcome or manage stressors in our daily lives.
- Internal and external resources for students to cope with mental health or illness.
- Resources for student community support within Humber College.
/// Resources.
Humber College resources that focus on inclusion and student engagement & support can be found under the Humber Student Life website at: http://humber.ca/student-life/
The ‘Indigenous Education and Engagement’ at: https://humber.ca/indigenous/
The ‘Black Academic Success and Engagement’ at: https://humber.ca/thebase/
The ‘LGBTQ+’ Resource at: https://humber.ca/lgbtq/resource-centre
The ‘Student and Community Engagement’ department at: https://humber.ca/sce/
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