Mind Ya Mentals Season 2 episode #7- Renew your outlook on life #MentalHealthMatters #MindBodySpirit Podcast By cover art

Mind Ya Mentals Season 2 episode #7- Renew your outlook on life #MentalHealthMatters #MindBodySpirit

Mind Ya Mentals Season 2 episode #7- Renew your outlook on life #MentalHealthMatters #MindBodySpirit

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 In this episode hosts Tim and Mal talk about the importance of doing not only the physical work/maintenance but also extend that effort to our mind and spirit. With a renewed and updated outlook on life, it's possible to see our current challenges in a different way to overcome them more easily. As always Tim does and excellent job of providing the technical context and expertise from a clinical perspective. So please make sure to tune in, subscribe, share the episode, and mind ya MENTALS!!
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