Your body is your smoke detector.

This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.

STORIES

“It’s in His Kiss”: 18-year-old Lupita falls for Juan, a handsome family friend. Just when she thinks he couldn’t be more perfect, they share their first kiss.

Original score by Nyokabi Kariũki, with additional production from Clay Xavier and MR LU*.

“Love and Marriage”: When Sirry graduates from college in Buea, Cameroon, all eyes are on her. Why is she still single? To deflect attention, she decides to take extreme measures.

This story references violence and oppression of people in the LGBTQIA+ community. Please take care while listening.

Many thanks to Sirry Alang for sharing her story with Mind Your Own.

Produced by David Exumé with Sirry Alang. Original score by Niecy Blues. Additional music and production from Lauryn Newson.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song I Saw An Angel On The Roof & Wept by Somadina.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

No one rules forever on the throne of time.

This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.

STORIES

“The Black Ties”: In high school, Lupita pushes back against an archaic rule with a secret weapon.

Original score by Cheflee.

“The Holy Holies”: Odinaka departs Atlanta for boarding school in Nigeria, where he clashes with the upperclassmen. Enter divine intervention in the form of “The Catholic Executives.”

Thank you Odinaka Ezeokoli for sharing your story, and Stuti Sharma for joining him in the studio!

Written by Odinaka Ezeokoli and produced by John Fecile. Original score by Ehiorobo.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Blessed by Kiddo CSA ft. BlaqBonez.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

Wherever you go, there you are.

This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.

STORIES

“A Christmas Misadventure”: ¡Feliz Navidad! Lupita is in Mexico for Christmas when a friend invites her to join him and his relatives for the holiday.

Original score by Parker Halliwell, Jr. AKA Dakim.

“TikTok Ticket”: Phoebe didn’t grow up with much else besides her dreams. To support herself and her family, she leaves Uganda for difficult work abroad, despite warnings from her loved ones.

This story references forced labor. Please take care while listening.

Thank you, Phoebe Kukkiriza, for sharing your story with us.

Produced by Anna Sussman. Original score by Clay Xavier.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the songs Color by Preyé and Journey With Me by Blocka Beats ft. Karun.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

You can’t spot a red flag while wearing rose-colored glasses.

This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.

STORIES

“The Mission”: Garrett is infamous on campus for having problematic views on race. Lupita wants to school him into making better choices.

Original score by Sandra Lawson-Ndu and Olukemi Lijadu.

“Red Foxes”: Ansa is living in Washington, D.C. when she meets Henry on a dating app. It’s love at first sight … until a shaman gets involved.

Many thanks to Ansa Edim and Tashal Brown for joining us in the studio!

Produced by Priscilla Alabi. Original score by Clay Xavier, with additional music from Ehiorobo.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Haibo by Kiddo CSA.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

The kola nut stays longer in the mouth of those who value it.

STORIES

“The Pearl Dress”: Lupita tells the story of an Oscars controversy that places her at the center of a media circus.

Original score by Lauryn Newson, with additional music from Niecy Blues.

“The Lost Tome”: Ayanawo, an Ethiopian-Israeli living near Tel Aviv, receives an urgent call about a mysterious book.

Ayanawo Ferada Senebato, thank you for bringing your story to Mind Your Own.

Produced by Deena Prichep with assistance from David Exumé. Original score by Parker Halliwell Jr. AKA Dakim. Translation by Michelle Bubis and Menty Kebede. Voiceover by Shai Ferdo. Additional thanks to Yochai Maital, Ahmad Qari, Professor Don Seeman, and Shaina Shealy.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Small Paradise by Somadina.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

When elephants fight, the grass suffers.

This episode contains strong language and graphic imagery. Sensitive listeners, please be advised.

STORIES

“Disappeared”: Being the child of a changemaker can be an isolating experience. For Lupita and her family, it feels like everything is at stake all the time.

Original score by Khari Lucas.

“The Lions’ Den”: Portia is the daughter of a household name in Rwandan politics who’s larger than life. He keeps his family safe and their spirits high with his irreverent sense of humor. Then the unthinkable happens.

Portia Karegeya, thank you for telling your story.

Produced by Zahra Noorbakhsh and David Exumé. Original score by Lauryn Newson. Edited by John Fecile and Anna Sussman.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Built For You by Wanja Wohoro.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

Thank you to our sponsor Magic Mind. You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code MINDYOUROWN at checkout. You can claim it at: https://www.magicmind.com/mindyourown

See omnystudio.com/listener for privacy information.

Love is sweeter than reason.

STORIES

“Sister Trouble”: Lupita, her sister Fiona, and cousins Kitt, Tawi, and Mich get together to recount a legendary nursing mishap.

Produced by David Exumé, with assistance from Fiona Nyong’o. Original score by Clay Xavier.

“Oha Soup”: Joan, a Nigerian barrister, pours all her love into her signature dish just so she can hand-deliver it for her daughter’s graduation in New York.

Produced by Priscilla Alabi and David Exumé. Original score by Jeremy Uwah.

Many thanks to Kitt, Tawi, Mich, and Fiona for joining us! And to Joan Okwuosa and her daughter (and Story Scout!) Ashley Okwuosa for sharing their story.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Put It On Me by Layzee Ella ft. Majeek.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.

The longest journey is from daughter to mother.

STORIES

“Up in the Air”: Lupita and her mom enter a tense standoff on top of a seaside wall in Puerto Rico.

Original score by Lauryn Newson.

“Who's Bad?”: In Toronto, young Evelyn is proving to be quite the handful for her disapproving mom — skipping class, throwing parties, ignoring curfew. But her parents have an old-school trick of their own up their sleeves.

Thank you to Evelyn Koomson and her mother, Yaa Owusu Nsiah, for bringing this story to us!

Produced by Jessica Kariisa. Original score by Lalin St Juste. Translation by Oral Ofori. Voiceover by Akua Edusei Al-Hassan.

Original Mind Your Own theme song by Sandra Lawson-Ndu AKA Sandu Ndu x Peachcurls ft. Ehiorobo. This episode also featured the song Rolling Loud by Somadina.

Executive Producers: Glynn Washington and Mark Ristich
Managing Editor: Regina Bediako
Director of Production: Marisa Dodge
Series Producers: David Exumé and Priscilla Alabi
Music Supervisor: Sandra Lawson-Ndu
Story Scouts: Ashley Okwuosa, Fiona Nyong’o, Jessica Kariisa, Lesedi Oluko Moche
Editors: Nancy López and Anna Sussman
Engineering: Miles Lassi
Operations Manager: Florene Wiley
Story Consultant: John Fecile
Graphic Design: Jemimah Ekeh
Original Artwork: Mateus Sithole
Special Thanks: Allan Coye, Jake Kleinberg, Samara Still, Sarah Yoo, Warner Music Group, and Afripods

Episode transcripts can be found here.

Mind Your Own is a production of KQED’s Snap Studios, with sales and distribution by Lemonada Media. Hosted and produced by Lupita Nyong’o.

Snap Studios is home to the Snap Judgment and Spooked podcasts.

See omnystudio.com/listener for privacy information.