Mind Your Thoughts Podcast

By: Mind Your Thoughts Podcast
  • Summary

  • Transformation begins in your mind. What you think, is what you feel, is what you do. Join us in our monthly episodes where we discuss how your thoughts affect and impact your body, mind, and spirit holistically. You will learn key tips on keeping on top of your mindset and emotions. When your body, mind, and spirit work in unison, you achieve greater results in your journey of transformation. Hosts: Rose Boddie: Founder of Be Some Boddie (Life Coaching) Ltd - Creator of the Mindset First™ Model | Suman Manghra: Founder of Manifestation Maven - Mindset & Manifestation Coaching.
    Mind Your Thoughts Podcast
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Episodes
  • Mind Your Divine Masculine
    Nov 20 2024

    Welcome to Episode 47: Mind Your Divine Masculine


    In celebration of International Men's Day, this episode explores divine masculine energy and its balance with divine feminine energy. It highlights the masculine’s roles in protection, direction, and action, contrasting these with the nurturing and emotional aspects of the feminine. The discussion emphasises the importance of emotional, intellectual, and spiritual strength, as well as balancing logic (head) and emotion (heart).


    Key themes include the role of boundaries, leadership, and responsibility in mental health and well-being, and the need to move beyond societal pressures around traditional masculine norms. The conversation underscores the interconnectedness of masculine and feminine energies, emphasising their mutual dependence for balance and growth.


    The discussion concludes that success lies in blending structured, goal-oriented traits of masculine energy with the purpose-driven qualities of feminine energy, fostering authenticity and balance for personal and professional fulfilment.

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    51 mins
  • Mind Your Timing
    Oct 23 2024

    Welcome to Episode 46: Mind Your Timing


    In this episode, we explore the importance of minding your timing and how divine timing shapes our lives. We discuss the tendency to compare our progress with others, and how each person’s unique gestation period depends on the nature of what they are working on. Together, we unpack how trusting the process, letting go of comparison, and embracing patience allow us to align with our personal timing. This conversation highlights the power of faith and trust in the flow of life’s events, ensuring that everything unfolds at the right moment.

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    59 mins
  • Mind Your Ancestors
    Sep 18 2024

    Welcome to Episode 45: Mind Your Ancestors In this episode of Mind Your Ancestors, we explore how our identity is deeply intertwined with the lives, struggles, and stories of our ancestors. We discuss the traumas they faced, the generational patterns that we may unconsciously carry, and how we can work on healing these wounds by collaborating with specialists, such as therapists or spiritual guides.


    Through this work, we begin to reclaim the power within ourselves that comes from truly understanding where we come from. We’ll also dive into the spiritual aspect of ancestral connection—how tapping into these stories can strengthen our intuition, awaken a deeper sense of spirituality, and remind us that we are supported by spiritual guardians.


    By acknowledging the past and actively healing inherited traumas, we discover that we hold far more strength and power within ourselves than we realize. Tune in for a transformative conversation about the path to self-awareness and healing through the lens of ancestral wisdom.

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    1 hr and 13 mins

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