Mindful Conversations, with Shamash & Calvin

By: Shamash Alidina & Calvin Niles
  • Summary

  • Mindful Conversations is a series of conversations hosted by international bestselling author and mindfulness teacher Shamash Alidina and fellow bestselling author and storytelling expert, Calvin Niles. Together with some of their wisest friends and colleagues, they mindfully explore old and contemporary subjects to help their listeners lead richer and more meaningful lives. Series 1 - Mindfulness, ACT and the Hero's Journey Series 2 - Mindfulness, Wisdom, Compassion and AI
    Shamash Alidina & Calvin Niles
    Show more Show less
Episodes
  • S3 E4: The Healing Power of Your Voice
    Mar 19 2025

    In this episode of Mindful Conversations, hosts Calvin, Michael welcome special guest Simone Niles, an expert in voice healing and transformation. The discussion explores the profound impact of the voice on self-expression, healing, and emotional well-being.

    Simone shares her personal journey of discovering the therapeutic nature of singing, emphasizing how voice work can serve as a powerful tool for transformation. She explains how sound, especially through singing and humming, creates resonance that aligns the body and mind, and discusses the significance of dissonance in clearing stuck energy.

    The conversation also delves into cultural traditions of sound healing, such as a Namibian practice where a person’s "life song" is sung to remind them of their true self. The hosts reflect on the deep connection between sound and collective harmony, as well as the importance of authentic vocal expression. A thought-provoking discussion emerges around AI-generated voices and whether artificial intelligence can replicate the "soul" of human vocal expression. The guests debate the evolution of AI and its potential role in creativity and communication, with a consensus that while AI can mimic sound, it lacks the emotional depth of human presence.

    The episode concludes with reflections on how sound shapes our reality, the innate power of the human voice, and the role of conscious evolution in integrating new technology while preserving human connection. The conversation is brought to a close with a collective humming exercise, reinforcing the transformative nature of vocal resonance and its ability to bring people into alignment.


    Show more Show less
    1 hr and 3 mins
  • S3 E3: Mindful Contagion and the Power of Zero
    Mar 4 2025

    In this lively conversation, Calvin, Shamash, and Micha explore how one calm, mindful person can profoundly influence others—like Thich Nhat Hanh’s peaceful presence or the way dolphins recognize mindful trainers. They discuss how mindfulness is contagious, how we all share vibrations that entrain one another, and why stepping into true presence can instantly dissolve questions and concerns.

    Touching on everything from pungent smells at the beach to political tensions, they show that being fully present means accepting reality as it is—including its discomforts—without losing balance. They reflect on “black sheep” figures (in politics, families, or communities) who often force us to see our biases and expand our perspectives. Ultimately, they underscore that we all carry every possible archetype within us. By embracing our own inner “black sheep,” we rediscover our shared humanity, stay at “zero,” and find deeper harmony with ourselves—and each other.



    Show more Show less
    53 mins
  • S3 E2: Going Deeper into Emergence
    Feb 18 2025

    Podcast Summary: Episode 2 - Going Deeper into Emergence

    In this episode, the hosts explore the concept of "emergence," discussing its meaning, philosophical roots, and manifestations in life and nature. They begin with a lighthearted introduction, welcoming guest co-host Brother Freedom, who shares his surprise at being invited for an entire season.

    Key themes include:

    1. Definition and Etymology: Emergence, derived from the Latin emergere, means "to bring to light" or "to rise out." It is linked to the idea of order arising from chaos, exemplified by flocks of birds and neurons in the brain.

    2. Chaos and Insight: The hosts reflect on how insights often arise unexpectedly from chaotic or unstructured interactions, akin to natural patterns forming without central control.

    3. Light and Darkness: A discussion of the interconnectedness of light and darkness, framed by philosophical and spiritual perspectives like yin-yang and Buddhist teachings. They consider light emerging from darkness and how both coexist.

    4. Creativity and Awareness: Creativity is likened to wind filling sails—conditions must be right for insights to manifest. This parallels Buddhist ideas of consciousness and awareness, where latent seeds of thought emerge when nurtured.

    5. Purpose and Meaninglessness: They address feelings of purposelessness, proposing that rather than striving for goals, one should trust the flow of life and embrace presence. Purpose, they suggest, can emerge naturally when one lets go of pressure.

    The episode concludes with reflections on interconnectedness, the beauty of being present, and the joy of unscripted, emergent conversations.


    ⁠CalvinNiles.com⁠

    ShamashAlidina.com


    Show more Show less
    56 mins

What listeners say about Mindful Conversations, with Shamash & Calvin

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.