Kelly Carter's journey into the realm of nutrition began in her senior year of high school, inspired by the powerful transformations showcased on "The Biggest Loser." Having personally battled with weight issues and the allure of quick-fix diet pills, Kelly dedicated herself to fostering sustainable, healthy living over the past decade. She now channels her experiences to support primarily women over 35 with gestational diabetes, emphasizing the emotional components of eating and the psychological barriers, such as self-worth and environmental influences, that often impede lasting change. By cultivating a non-judgmental and supportive atmosphere, Kelly empowers her clients to focus on holistic well-being rather than just weight loss, believing that true transformation stems from addressing the root causes of unhealthy behaviors.

00:00:49 Balanced Lifestyle: Nutrition's Psychological Impact
00:07:29 Understanding Behavior to Improve Nutrition Choices
00:15:02 Marketing Influence on Children's Food Choices
00:22:30 Whole Foods Over Artificial Products for Health
00:24:54 Gestational Diabetes Personalized Coaching Program
00:29:09 Empowering Transformation Through Personalized Nutrition Coaching

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