Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have extra special guest, Ivana
Miranda, where we discuss work-life balance as a busy professional, particularly in respect to working women.

Ivana H. Miranda is a Project Manager with the Department of Commerce and National Communications Chair for Federally Employed Women (FEW). She brings experience from Human Resources, finance, sports marketing, communications, sales, and entertainment. With the motto, “mission critical does not equal boring,” she is known for interactive experiences and cost-saving strategies. She is an instructional designer, Distinguished Toastmaster, and earned her Master of Business Administration from the University of Phoenix.

Ivana was instrumental in chartering the FEW Bright Knights Chapter of FEW in 2015. She has served at the Chapter and Regional levels. In her spare time, Ivana loves karaoke, podcasts, and supporting the arts.

If you are wondering how you can balance a demanding job with family and other responsibilities while still having fun, this is the podcast for you. Best believe that many laughs were had with this one!

For more information on Ivana Miranda and FEW, feel free to visit her website at the following link: https://www.few.org/