Mindful Walking for Ten Minutes: CBT 7
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Mindful Walking for Ten Minutes: CBT 7
-
Narrated by:
-
By:
About this listen
Experience the joy of mindful walking as you connect with your body and the earth beneath you. This gentle, grounding practice, accompanied by 15 Hz music, helps you move with intention and calm.
✨ Explore more ways to bring mindfulness into your daily routine with my CBT book. Get your copy today: Amazon Link
https://a.co/d/bV0QImZ
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet