• What Does Mindfully Gay Mean to Me: An Interview with Tim (Epi 17)
    Sep 13 2024

    In this poignant episode of the Mindfully Gay Podcast, I sit down with Tim, a dedicated member of our community from Salt Lake City. Tim opens up about his formative years within the Mormon Church, the complexities of departing from its teachings, and the joy of marrying his partner at a young age. His journey is one of courage and self-discovery, leading him to Mindfully Gay.

    Tim recounts how our episode titled "The Gay Gifts & Blessings" resonated with him, sparking a deep connection with our podcast and inspiring him to seek a community where he could truly be himself. He shares enriching experiences from participating in our Intro to Meditation Class and memorable adventures hiking with Nick and Jerry. Furthermore, Tim reflects on the transformative power of participating in the Heart Circle & Pipe Ceremony and a profound Sweat Lodge session.

    Looking ahead, Tim is excited to join our upcoming Mindfully Gay Retreat from September 20-22. This retreat promises a weekend of community building and personal growth. For those interested in participating, details are available at www.MindfullyGay.com.

    As we wrap up, I extend an invitation to Tim to return post-retreat to share his insights and experiences from this special gathering, promising another inspiring conversation for our listeners.

    Don't forget to download and listen to this and other episodes on Apple Podcast or Spotify. Join us as we explore these deeply personal and community-centric stories at the heart of the Mindfully Gay experience.

    @mindfully_gay (Instagram)

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    57 mins
  • Mindfully Gay Podcast (Epi #17 Teaser: "What Mindfully Gay Means to Me: An Interview With Tim")
    Sep 11 2024

    In this poignant episode of the Mindfully Gay Podcast, John sits down with Tim, a dedicated member of our community from Salt Lake City. Tim opens up about his formative years within the Mormon Church, the complexities of departing from its teachings, and the joy of marrying his partner at a young age. His journey is one of courage and self-discovery, leading him to Mindfully Gay.

    @mindfully_gay (Instagram)

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    1 min
  • Gay Mentors (Epi 16)
    Aug 30 2024

    In this heartfelt episode of the Mindfully Gay Podcast, hosts Jerry, Nick, and John embark on a deep exploration of the influential figures who have shaped them into the people they are today. Reflecting on their personal journeys, they pay tribute to the mentors, teachers, and guides who have left a lasting impact on their lives, molding their perspectives, values, and ways of being.

    The episode delves into the qualities and traits of these mentors that resonated most profoundly, revealing how these characteristics have subtly (and sometimes not so subtly) integrated into their own lives. From the wisdom imparted by spiritual teachers to the life lessons learned from everyday interactions, the hosts share touching stories and anecdotes that highlight the powerful role of mentorship.

    But the conversation doesn't stop there. Jerry, Nick, and John also turn the mirror inward, questioning how they themselves have stepped into the role of mentors—both to each other and within their broader communities. They explore the responsibilities and challenges of being a mentor, acknowledging that the influence they have on others is a reflection of the guidance they once received.

    As the episode unfolds, the hosts encourage you, the listening audience, to embark on your own journey of reflection. Who has mentored you throughout your life? How have these individuals shaped the person you are today? This episode invites you to honor those who have guided you, recognize the mentors you may have unknowingly become, and consider the legacy of influence you are creating for others.

    Join us for a thoughtful and introspective discussion that celebrates the power of mentorship and the enduring connections that guide us on our life paths.

    @mindfully_gay (Instagram)

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    1 hr and 7 mins
  • Mindfully Gay Podcast (Epi #16 Teaser: “Gay Mentors”)
    Aug 28 2024

    In this heartfelt episode of the Mindfully Gay Podcast, hosts Jerry, Nick, and John embark on a deep exploration of the influential figures who have shaped them into the people they are today. Reflecting on their personal journeys, they pay tribute to the mentors, teachers, and guides who have left a lasting impact on their lives, molding their perspectives, values, and ways of being.

    The episode delves into the qualities and traits of these mentors that resonated most profoundly, revealing how these characteristics have subtly (and sometimes not so subtly) integrated into their own lives. From the wisdom imparted by spiritual teachers to the life lessons learned from everyday interactions, the hosts share touching stories and anecdotes that highlight the powerful role of mentorship.

    @mindfully_gay (Instagram)

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    1 min
  • Personal Pilgrimage (Epi 14)
    Aug 2 2024

    In this episode of the Mindfully Gay Podcast, titled "Personal Pilgrimage," Nick, John, and Jerry delve into the transformative journeys we undertake in life. Fresh from his recent trip to Mongolia, Jerry shares his enlightening experience working with the Reindeer People in the Taiga region. This journey helped him break free from everyday routines and gain a new perspective on life. Together, the trio explores the profound nature of personal pilgrimages and shamanic journeys, discussing how these paths can strip away distractions and lead to authentic self-discovery. They also highlight how simpler activities, like taking nature hikes, can be the first steps toward personal growth and deeper connection. Stay tuned until the end, as they offer a practical tip to help you embark on your own personal pilgrimage.

    Jerry refers to a book in the podcast: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Mate, MD
    https://a.co/d/5JtbNBh

    John referred to prompt journals and digital journals he has created.
    https://a.co/d/8ZTGYg4
    https://www.etsy.com/listing/1395202925/digital-journal-52-week-digital-journal

    @mindfully_gay (Instagram)

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    1 hr and 19 mins
  • Mindfully Gay Podcast (Epi #14 Teaser: “Personal Pilgrimage”)
    Jul 31 2024

    In this episode of the Mindfully Gay Podcast, titled "Personal Pilgrimage," Nick, John, and Jerry delve into the transformative journeys we undertake in life. Fresh from his recent trip to Mongolia, Jerry shares his enlightening experience working with the Reindeer People in the Taiga region. This journey helped him break free from everyday routines and gain a new perspective on life. Together, the trio explores the profound nature of personal pilgrimages and shamanic journeys, discussing how these paths can strip away distractions and lead to authentic self-discovery. They also highlight how simpler activities, like taking nature hikes, can be the first steps toward personal growth and deeper connection. Stay tuned until the end, as they offer a practical tip to help you embark on your own personal pilgrimage.

    @mindfully_gay (Instagram)

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    1 min
  • Spiritual Transformation (Epi 13, Pt 2)
    Jul 19 2024

    Continue the enlightening journey in the second part of our conversation with Charles Lawrence on The Mindfully Gay Podcast. In this episode, Charles, alongside John, Cole, and Jerry, delves deeper into the transformative powers of mindfulness and spiritual awakening for queer men. Learn how acknowledging our deepest emotions and moving away from analytical constraints can open up pathways to true self-discovery. The dialogue further explores the significance of vibrational enlightenment and the impactful role of healing circles. Don't miss this in-depth discussion about coming into our true essence and embracing the power within.

    @mindfully_gay (Instagram)

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    1 hr and 8 mins
  • Mindfully Gay Podcast (Epi #13 Pt 2 Teaser: “Spiritual Transformation”)
    Jul 17 2024

    Join us for a transformative episode of The Mindfully Gay Podcast featuring special guest Charles Lawrence. Charles, a revered shaman, teacher, healer, and intuitive with over 25 years mentoring our host Jerry, visits from upstate New York. Alongside guest host Cole, stepping in for Nick, the group dives deep into spiritual transformation. This discussion sets the stage for an exploration of embracing our emotions, stepping beyond analytical thinking, and engaging with vibrational enlightenment. Witness the beginning of a profound conversation on the role of healing circles in empowering queer men, igniting new neurological pathways, and the true essence of mindfulness.

    @mindfully_gay (Instagram)

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    1 min