Every part of your being remembers and experiences this life in real

time

& where trauma is concerned, our bodies take knowledge to the realm

of embodied action without us even knowing it.

In this episode, join Sapha and her guest Cassandra Love Lambert as they

dive into the realm of somatic healing and holistic integration beyond

the realm of knowledge

Cassandra Love Lambert is the owner and founder of C-Love and is a

Trauma Trained Somatic Coach/Practitioner and Artist. Fully Certified in

Clinical EFT, Brainspotting and Somatic Attachment Therapy.

Cassandra is a dedicated guide for individuals on a journey toward

self-love and personal wholeness. Her transformative path, driven by her

own experiences with C-PTSD from Sexual Abuse, and an emotionally

unavailable parent led her to the profound impact of somatic-based work,

particularly Emotional Freedom Techniques (EFT). With a mission to

empower others, Cassandra offers a 10-week "Pain into Power Process,"

using EFT as a primary modality. Through this, she helps clients unlock

their innate divine power and achieve lasting change, freeing them to

embrace their true potential. After struggling to survive for so long

she lights up with passion in helping women to thrive.

Her book, "Into the Light: Becoming My Own Hero," is available for

purchase now! Free Consult www.CassandraLoveLambert.com

Don't forget to connect to Sapha via @yoursoulfulgoddess on Instagram

and via wwww.yoursoulfulgoddess.com

Sharing your life with a loved one isn't all sunshine, rainbows & butterflies.

Especially when your partner is struggling with something.

In this episode, join Sapha and her specual guest Danielle Sebastian as they explore the importance of personal care, self-autonomy, self-regulation, and self-accountability when walking this life side by side with someone who is healing from deep trauma in their own life.

About Danielle:

Danielle Sebastian is

an expert on identifying and overcoming trauma in relationships. She is

the bestselling author of "Resilient Wives: A Guide for Wives

Supporting Their Husband Through Childhood Trauma Recovery" and has

helped hundreds navigate and repair their relationships as they support

their partners through trauma recovery.

After

9 years of strain in her own marriage and through years of extensive

research and development on trauma, relationships and self-care,

Danielle created a signature "CARE" framework. She is a sought after

speaker, and her thought leadership has been presented to audiences of

over 2K.

Happily

married now for 14 years and the mother 2, Danielle has dedicated her

life to helping partners reconnect and healing together. But most of

all, her passion lies in helping partners prioritize their wellness and

finding community as they work toward a healthier relationship.

You can connect with Danielle here: https://www.daniellesebastian.com/

And as always, you can reach out to Sapha on Instagram at @yoursoulfulgoddess and via email at info@yoursoulfulgoddess.com as well as visit her site on www.yoursoulfulgoddess.com

Women are meant to come together and uplift one another, and the old concept of "networking" is needing a fresh perspective with a deeper heart, and a more aligned focus.

On this episode, Sapha and her guest Krystal Jugarap explore the realm of empowerment true collaboration can attune us to when we are willing, ready and open to receiving and coming together from a place of divinely feminine sovereignty.

Krystal Jugarap is the CEO and Founder of the innovative jewelry storage line, BOOKofBIJOUX. Shortly after launching the company in 2021, she expanded into their community platform, EM/POWEREDbyWMN (EBW) which has allowed her to hyperfocus on the brand’s core values of women empowerment, community over competition, and giving back.

Through this platform, Krystal leads an incredible and inspired community of women to gather, lift each other up and give each other the tools to succeed. With Krystal’s natural leadership and authentic desire to support other women, the EM/POWEREDbyWMN community has hosted more than 65+ women owned and led brands through various vendor fairs, fostered genuine connections and provided engaging speaking opportunities through intimate networking events, offered a critical platform for small business owners to share their stories via the EBW YouTube/podcast interview series, and raised more than $4,500 to pour back into the community.

In 2023, the EM/POWEREDbyWMN platform further expanded their mission of connecting communities with women-owned brands on a national scale via the launch of their online Woman-Owned Small Business Directory. The Directory currently boasts 35+ incredible product and service-based businesses across the U.S. and stands firm in their goal of becoming the go-to place for finding your favorite woman-owned brands.

As a mother of two young girls, Krystal has a genuine appreciation for women who are pursuing their passions, paving their own entrepreneurial paths, and consequently serving as crucial role models for future generations of women. She continues to deepen her role of serving as a reminder to all women, especially moms, that they are not only capable but so worthy of creating lives the love.

EBW Description:

EM/POWEREDbyWMN is a community platform dedicated to supporting women in business & giving back to the community. Their online platform offers multiple avenues for female professionals to increase their brand visibility, share their stories, & seek support & inspiration while their in-person events aims to foster genuine relationships, connect local businesses with their communities & raise funds for various causes.

LINKS:

www.bookofbijoux.com

www.instagram.com/bookofbijoux

www.tiktok.com/@bookofbijoux

www.facebook.com/bookofbijoux

www.empoweredbywmn.com

www.instagram.com/empoweredbywmn

www.tiktok.com/@empoweredbywmn

www.youtube.com/@empoweredbywmn

https://open.spotify.com/show/1rJbuAI7YB0Zy2qd0aXZme?si=03edda230cb04251

www.linkedin.com/in/krystal-jugarap-46b9251b7/