• Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay

  • May 26 2022
  • Length: 28 mins
  • Podcast

Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay

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  • Summary

  • Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance. She talks about what mindfulness really is and how to practice it.

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