• Mindfulness, Matcha, and Pilates Mats with Bryony Deery

  • Oct 31 2024
  • Length: 29 mins
  • Podcast

Mindfulness, Matcha, and Pilates Mats with Bryony Deery

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  • Summary

  • Name: Bryony Deery (@bryonydeery)

    Occupation: Founder of Pilates by Bryony, and host of Dear Media's Beyond the Mat Podcast

    Day: Tackling the hardest tasks first thing, backgammon, and a nightly hot chocolate


    For more DITL, follow along online:

    Instagram: @ditlpod, @paigemport, and @dearmediastudio.

    YouTube: @dearmediastudio

    TikTok: @dearmedia


    Produced by Dear Media.
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