
Mindfulness, Meditation, and Moving On with Jill Ripley
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Narrated by:
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About this listen
- Jill opens up about the personal traumas that shaped the inspiration for her book "Empowered by the Storm"
- Practical advice for releasing the past and using forgiveness as a tool for healing
- How meditation and spirituality can support resilience and everyday wellbeing
- The importance of authenticity, vulnerability, and seeking support through therapy
- Resources, new projects, and how Jill is helping others through her website and upcoming podcast
Where to find Jill Ripley
Website: empoweredbythestorm.com
Instagram: @empoweredbythestorm
Emotional Support Resources: empoweredbythestorm.com/resources
Where to find Misty
Websites:
- mistylynch.com
- soundviewfinancialadvisors.com
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