• Mindfulness for First Responders

  • Nov 30 2022
  • Length: 22 mins
  • Podcast

Mindfulness for First Responders

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  • Summary

  • Today's episode of the podcast shares just the tip of the iceberg on why mindfulness matters for first responders. You'll also receive some practical tips on how to start practicing mindfulness if you are a first responder . Please share with anyone for whom this could be of benefit!

    For more on the Mindful Project :

    Instagram: instagram.com/themindful.project

    Facebook : facebook.com/elevatingbusinessculture

    Website : themindfulproject.co


    Follow Misti Anderson :

     Instagram : instagram.com/mistiandersonyoga

     Facebook : facebook.com/mistiandersonyoga

     Website : mistiandersonyoga.com

    Insight Timer: https://insig.ht/WUcs3S67Bnb


    Follow Lauren Wessinger :

     Instagram : instagram.com/laurenwessinger

     Facebook : facebook.com/lauren.d.wessinger

     Website : laurenyoga.net
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