• Miracle Moment | Rae Irelan

  • By: Rae Irelan
  • Podcast

Miracle Moment | Rae Irelan

By: Rae Irelan
  • Summary

  • MIRACLE moments sharing dynamic conversations, tips, and behind-the-scenes hysterical stories from real moms who are rocking in business. This is the journey from being a boss babe maiden to turning into a greasy-haired, sleep-deprived mama bear, and coming out on the other side as a world-class success both in the home and on the stage of business. This podcast weaves generations of wisdom and insight into a community of mamas who are truly being the change they wish to see in the world. This is THE NEW MOMMY SEASON that will absolutely rock your world, up-level your mama game, and skyrocket your business. Light a fire in your soul mama’s, you deserve it!
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Episodes
  • EP135: New Horizons in Wellness Entrepreneurship: Unveiling the Healthy Profits Podcast
    Mar 26 2024
    Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gold mines. Plus, I'm over the moon to invite you to hop aboard my new show, Healthy Profits, where we'll uncover podcast profit hacks, social media strategies and chats with rockstar health and wellness podcasters. Don't miss out—this episode is your ticket to a wild, wonderful journey! Catch my new show, Healthy Profits Podcast here! The importance of taking time for reflection to identify cues and timing for transitions. Listening to cues. Entrepreneurial transitions, focusing on growing Evolved Podcasting and supporting health entrepreneurs in monetizing their podcasts. The intersection of health, wellness, and business. (00:03:00) Reflecting and checking in on transitions (00:05:00) Transitioning to focus on health entrepreneurs (00:07:00) Personal health journey and growth (00:09:00) Invitation to join the new podcast "Healthy Profits" (00:11:00) Encouraging listeners to embrace transitions (00:13:00) Sneak peek into "Healthy Profits" podcast (00:15:00) Opening the back door and sharing strategies Mamaprenuers, get your Giggles and Worth prompts here! Find Rae on Instagram Free resources and gifts www.raeirelan.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
  • EP134: Sneaky ways we abandon ourselves as mamas and how to avoid this from happening
    Mar 19 2024
    Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. Through my journey, I offer insights and encouragement for moms to embrace imperfection and navigate the beautiful chaos of motherhood with grace. Tune in and let's embark on this empowering journey together! Adjusting to new routines and schedules as a mom can be challenging, but it's important to give yourself grace and spaciousness during these transitions. Setting boundaries and prioritizing personal time is crucial for avoiding self-abandonment and maintaining a healthy balance between motherhood and other aspects of life. It's easy to fall into the trap of productivity and neglect self-care, but taking time for oneself is essential for overall well-being and happiness. Embracing imperfection and recognizing that it's okay to make mistakes or deviate from plans is key to finding ease and joy in motherhood. 00:03:00 Having six to seven hours to ourselves each day 00:05:00 Getting stuck in productivity and the need for boundaries 00:09:00 Making a list of things not to do during self-care time 00:11:00 Struggling with productivity and falling back into old habits 00:13:00 Embracing imperfection and transitioning into new stages of self-care Mamaprenuers, get your Giggles and Worth prompts here! Find Rae on Instagram Free resources and gifts www.raeirelan.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 mins
  • EP133: Embracing Open-Ended Play, Toys, and Nature
    Mar 12 2024
    Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes of navigating new motherhood and the profound impact of open-ended play in fostering connection within my family. Let's explore the wonders of nature and water, and unleash the magic of open-ended play in every aspect of our lives. Tune in and let's embark on this playful journey together! Embracing open-ended play can enhance creativity and exploration in both children and adults. Water and nature can be used as open-ended play tools to stimulate the brain and create memorable experiences. Embracing open-ended play in business can lead to increased creativity, problem-solving, and abundance. 00:02:00 The power of playing with open-ended toys 00:06:00 The impact of music on children, even if their parents aren't musicians 00:07:00 The importance of being present during play experiences 00:08:00 Water as a magical and versatile play tool 00:10:00 Challenge to try open-ended play with your child and in your business Mamaprenuers, get your Giggles and Worth prompts here! Find Rae on Instagram Free resources and gifts www.raeirelan.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins

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