In this episode of "The Art of Imperfect Adulting," host Amy Stone engages in a lively conversation with Clarissa Burt, who shares her journey of reinvention in her 60s. Clarissa discusses living a non-toxic life, starting a multimedia company, and the importance of strong self-esteem. The conversation dives into aging gracefully, personal development, and maintaining self-care through life’s changes.

Guest Information:

Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both international and American markets.

Published by New York City Publisher Roman and Littlefield, her internationally acclaimed, pluri- award-winning bestselling book entitled The Self-Esteem Regime has been on the shelves in Barnes & Noble stores nationally. Her book can be heard on Audible and found on Amazon and Kindle.

Main Topics Covered:

• Clarissa's passion for living a non-toxic life
• Starting over and self-reinvention in your 60s
• The role of self-esteem in public careers
• Experiencing life changes and caring for aging parents
• The significance of personal development and being social in later years

Quote from the Episode:

"You can either conform or transform." - Clarissa Burt

Timestamps:

• [00:00:04] Introduction and welcoming Clarissa Burt
• [00:00:43] Clarissa discusses her passion for a non-toxic lifestyle
• [00:01:45] Topic introduction: Starting over in your 60s
• [00:03:19] Clarissa shares her motivation for starting a multimedia company
• [00:08:53] Thoughts on caretaking and personal health
• [00:12:44] Balancing self-esteem and a public career
• [00:16:09] Building support and community in new ventures
• [00:18:57] Thoughts on conforming versus transforming
• [00:25:11] Clarissa discusses her book and self-esteem journey
• [00:34:39] Aging gracefully and inspiring the next generation
• [00:36:16] Clarissa wraps up with how listeners can connect with her

For more information and to connect with Clarissa Burt, visit her website at clarissaburt.com or find her on social media @ClarissaBurt. Her book "The Self Esteem Regime" is available at Barnes & Noble and Amazon.

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