Mom Founder Imagination Hub

By: Melissa Llarena
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  • Summary

  • Welcome to the Mom Founder Imagination Hub (formerly Unimaginable Wellness), your weekly podcast to inspire you to dream bigger in business, plan how and who can help you get to that next level, find the energy to keep going, and make sure your creative juices are flowing so that you can get what you really want rather than having to settle. Get ready to discover how successful mom founders here on this podcast have reimagined entrepreneurship and motherhood. Ever wonder how they do it? Tune in to find out. And stretch yourself by also learning from diverse entrepreneurs who might not be moms but who have lessons you can tailor about how you can disrupt industries and step way outside of your comfort zone. I believe every mom's superpower is her imagination. In this podcast, I'm going to give you the mindset, methods, and tools to unleash yours. I’m your host Melissa Llarena a mom to three high-energy boys and an entrepreneur since 2011. I carried my firstborn in my Ergobaby to my first pitch and two years later birthed identical twin sons. Originally from New York (you'll be able to tell from my accent), my family and I have lived in Sydney, Australia and currently call Austin, Texas home. What began as my "always keep networking" personal strategy meant to keep me plugged into corporate America as an early days career coach, shortly became favorite way to mother my boys through example as an imagination coach to mom founders who have to find their way into the right rooms faster than traditional methods would let them i.e. I can help you skip gatekeepers and not need warm intros. Both save you time and money and from even having to go out to happy hours too. Back to my story, whether it was when I launched this podcast in 2017 and landed GaryVee or when I wrote my #1 Amazon bestseller Fertile Imagination back in 2023, I've had the opportunity to pursue my sometimes outrageous professional goals in front of my kids. It's been amazing to show them what it's like to go after pursuits, fail then get back up, and I've even enlisted them in some of my highly imaginative ideas....which is why I want to share my learnings with you my fellow mom founder. Here's what I know: the one constant throughout these years has been my personal and professional need to change and, in this podcast, I want to share my lessons learned as well as feature some of the most dynamic humans in the world who are operating at the fringes of their imagination so that you can optimize yours. Think about this as your source of creative ideas to get through the day, a launch, out of a rut, you name it! Sounds good. Then start listening. New episodes are available every Tuesday. Meanwhile, pick one today from the current 230+ episodes to help you keep going after your ambitions, get the vitality and energy to create your own momentum, find creative and practical ways to carve your own path, and stay inspired so that you can bounce back from any mom or business setbacks. Learn from founders (GaryVee, Suzy Batiz), entrepreneurs (James Altucher, David Meltzer), authors (Zibby Owens, Jessica Lahey), nutritionists (Dr. Joel Fuhrman, Dr. Sabrina Falquier), writers (Lisa Messenger, Laura Carney), multi-passionates (Beth Comstock, Gabriele Corcos), artists (Max Mendez, David Roberts), intellectuals/thinkers (Jordan Harbinger, Cal Fussman), and Melissa. Let’s explore how others are using their imagination to create their own opportunities to imagine more for themselves and impact those around them without compromising their own bold ambitions so that you (and I) can keep it all together. Also, be sure to share your favorite show with fellow founders, entrepreneurs, and creators who want to keep their standards high and inner mental conflicts low. Say hi on Instagram @melissallarena for additional insights, stories, and lessons to help you use and leverage the skills you’ve gained as a mom as your competitive edge.
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Episodes
  • 255: Warning! This Ingredient Sucks: Avoid Fake Foods to Keep Your Energy High – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 255

    255: Warning! This Ingredient Sucks: Avoid Fake Foods to Keep Your Energy High – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 255
    Nov 5 2024
    You might be wondering, “Melissa, how am I supposed to find the energy to reawaken my imagination and then actually bring my ideas to life—for my business, my family, or even just for myself?” I know the feeling well. It can seem like I’m on one wavelength, while so many moms out there in business are on another. My heart’s wish for you is simple: to wake up each day with renewed energy, excited enough about your vision to leap into action—maybe even brave enough to go live on social media! Imagine a world where your passion for your business sustains and energizes you. That’s been my mission since I wrote Fertile Imagination, yet I know many of you are still searching for the spark, still yearning for a way to get out of bed with fresh ideas and the energy to make them real. This is why, in this minisode series, I’m stepping away from my usual interview format to focus on the essentials of health. Without good health, there’s nothing I—or anyone else—can say that will magically give you the energy you need to bring your best ideas into the world. In this bite-sized series, I’m diving into four pillars of health that I discuss in Fertile Imagination, each crucial for reclaiming your energy and sparking your imagination: Nourishing Food: There’s a profound connection between what you eat and how you feel. Nourishing your body with whole, nutrient-dense foods fuels your vitality. When you choose real food over processed options, you’ll find yourself feeling more energized and focused. Energizing Movement: Adding regular movement into your day isn’t just for physical health; it also invigorates your mind and boosts creativity. Even short bursts of activity can enhance your clarity, mood, and energy, empowering you to face challenges with renewed vigor. Restorative Sleep: Quality sleep is non-negotiable for keeping up your energy and mental sharpness. Restorative sleep allows your body and mind to recharge, boosting your productivity and creativity. By prioritizing sleep, you’re setting yourself up for success each day. Emotional Unloading: Managing stress is essential to freeing up energy. Whether it’s through mindfulness, journaling, or a quiet moment to yourself, releasing emotional weight helps you approach your work with clarity and resilience. In last week’s minisode, I introduced the topic of “Health Scares” and shared a story about Gil, who experienced a career-stopping stroke ten years ago. If you missed it, be sure to catch up. Today, I want to explore the idea of “fake vs. real food.” It’s baffling, really—many of us, myself included, know better but still struggle to make the healthiest choices. Remember, you’re in control of your health, and that’s a message I want to reach your kids, too. I’m also extending a special invitation to my listeners for a limited-time, free 30-minute Energy Audit Session. During this call, we’ll take a closer look at where you stand in terms of food, movement, sleep, and mental health. Why? Because your health is the foundation of your success. I believe that by sharing my journey with you, I can empower you to prioritize yours. This energy audit is especially for moms who want to make today their January 1—a fresh start. Let’s build the health foundation that will help you pursue your wealth and happiness with renewed energy. Sign up today: https://www.melissallarena.com/sessions/ Side note: the ingrediant that I do mention in this minisode is linked to these things so be sure to have a listen especially if you have a ton of Halloween candy around your house. Allergic Reactions: Some people experience allergic responses to this additive, especially those with asthma or aspirin sensitivities. Reactions can include hives, itching, and, in rare cases, difficulty breathing. Hyperactivity in Children: Studies have shown that this and other artificial food dyes may be associated with increased hyperactivity in children, especially those with ADHD. This has led to calls for its removal from certain products aimed at children. Migraines: This additive has been linked to migraines in some individuals. People with a sensitivity to this dye may experience headaches or migraines after consuming foods or drinks containing it. Potential Hormonal Disruption: Some research suggests that artificial food dyes, including this one, may interfere with hormone function, although more studies are needed to confirm this effect. Digestive Issues: Sensitive individuals might experience digestive symptoms such as bloating, cramps, or nausea after consuming products containing this additive. Oh to add insult to injury this ingredient requires a warning label if included in food in other parts of the world. Book mark this episode and get educated around this.
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    9 mins
  • 254: YOU are more at risk for THIS according to the WHO – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 254

    254: YOU are more at risk for THIS according to the WHO – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 254
    Oct 29 2024

    Welcome to this urgent minisode – created with one goal: to protect your well-being and help you access the energy you need to bring your boldest dreams to life. This episode is specifically for female leaders and founders in high-pressure roles, who often put their health on the back burner as they push forward in their ambitious careers. Consider this your wake-up call.

    In this unedited, real-talk episode, I’ll share two immediately actionable tips designed for the busiest high-powered executive out there. These simple yet powerful strategies will help you avoid burnout, reclaim your energy, and start fueling your imagination to execute on your most ambitious dreams. This isn’t just about self-care; it's about survival, stamina, and success.

    Keywords to Get You Tuned In:

    • Energy Boost for Female Founders
    • Avoiding Burnout in High-Pressure Roles
    • Health Tips for Ambitious Women
    • How Leaders Can Prioritize Self-Care
    • Mental and Physical Health for Female Entrepreneurs
    • Finding Energy for Your Big Dreams
    • Self-Care Strategies for Busy Women Leaders
    • Balancing Leadership and Personal Well-being

    Call to Action: Take action now – buy my book Fertile Imagination using this LINK right here for only 16.99 USD, and as a thank-you for your purchase, you’ll get a chance to join me for a free 30-minute energy audit call. I’m genuinely worried about you, and your health is more important than anything else you’ll do today. If you’re feeling drained, exhausted, or in need of a reset, this is your sign to listen in and make a change. Don’t let another day go by without addressing what truly matters – your health and energy.

    Tune in, take care, and let’s make sure you’re equipped to conquer everything you’ve set your sights on.
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    12 mins
  • 253: How To Perform Despite Personal Emotional Turmoil - Career Failure Minisode For Female Entrepreneurs ( Mom Founder )

    253: How To Perform Despite Personal Emotional Turmoil - Career Failure Minisode For Female Entrepreneurs ( Mom Founder )
    Oct 22 2024

    As a female entrepreneur with a child or children, you’re juggling many roles, but what happens when life throws an unexpected emotional curveball? Whether it’s a breakup, the loss of a loved one, uncertainty, or even receiving tough news about someone close to you, the weight of emotional pain can feel overwhelming. And yet, your business still demands your attention. In this episode, we’re discussing how to balance emotional challenges with the need to keep performing, sharing practical strategies and an inspiring case study of a woman who faced emotional hardship and found a way to keep going.

    This is a direct and to the point minisode with precisely the next steps you can take today to feel better tomorrow. This minisode is brought to you by my anti-burnout 30-day productivity resource for mompreneurs! Grab it today before I put it behind a sales wall soon because it THAT's good: https://bit.ly/imagineaplan

    Greater context on the resource: let me help you figure out what to do next especially if you just burned yourself to the ground and currently feel stuck or unclear or what to do next. Take my Profitable Relationships Action Tracker and Planner today. It's free and a great mom-friendly planner! It links your vision to daily actions, helping you stay focused and energized as you build profitable relationships. Set yourself up for a successful year and an even bigger one ahead! It also sees to it that you replenish your energy to prevent burnout. ($97 value, helps avoid a $2,400 trip to the ER from exhaustion) - https://bit.ly/imagineaplan

    Share this episode with one female founder today who is facing an emotionally tough moment yet has a big meeting or opportunity that she's been working towards and as they say "the show must go on" for her and for the wellness of her family too.

    Episodes referred to here include:

    https://www.melissallarena.com/unrealistic-expectations-and-the-power-of-word-of-mom-marketing-with-three-wishes-ceo-margaret-wishingrad-episode-181/?

    About Melissa Llarena

    Melissa is a bestselling author (learn more on www.fertileideas.com), imagination coach behind the Fertile Imagination to Networking Success Group Coaching Program, consultant, speaker, contributor to ForbesWomen articles that have garnered 4 million-plus views, and the podcast host of the Mom Founder Imagination Hub. Featured guests include GaryVee, Beth Comstock, Suzy Batiz, David Meltzer, and hundreds of other unconventional thinkers. Melissa has been featured in the WSJ, Business Insider, Fox Business, CNN Money, The Huffington Post, and other publications. She holds a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and a Transformational Coaching Academy certificate and is training to become a meditation practitioner. Melissa lives in Austin, Texas, with her husband and three sons (one singleton and a set of identical twins). Connect with Melissa: https://www.linkedin.com/in/melissallarena/
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    7 mins

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