Momentum Magic @ Caryl Bowman

By: Caryl Bowman
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  • Summary

  • WELCOME to Momentum Magic @ Caryl Bowman! (Formerly, Fix My Habit, Caryl Podcast) Get things done. No more leaving stuff undone when you don't feel like it! Learn to enjoy the journey by enjoying what you do. Learn to identify and acknowledge your feelings and overcome your mental resistance to tasks and work. Set motivational trigger-goals. Learn tools and techniques to create lasting behaviour change. Build your resilience fitness with momentum magic! Create more freedom, impact and play in your work and life. No more leaving stuff undone when you JUST don't feel like it!
    Caryl Bowman
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Episodes
  • Get Things Done

    Get Things Done
    Feb 4 2023

    The introduction to Momentum Magic @ Caryl Bowman. Learn to identify and acknowledge the feelings at the root of your mental resistance to work or tasks. Track your time. You can think greater than how you feel. Change your mindset. Create a new vision for yourself. No more leaving stuff undone when you JUST don't feel like it!

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    6 mins
  • The Solution is Also for Those Around You

    The Solution is Also for Those Around You
    Apr 20 2022

    Our emotions are habits too. You can train your brain to choose better feeling thoughts and emotions. I support you.
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    5 mins
  • My Habit Fix

    My Habit Fix
    Apr 3 2022

    From the corporate world to sole entrepreneur! I did it my way. How? SELF-DISCIPLINE. By building new habits into my daily routine to help keep me focus and proficient with the important stuff. On this adventure, I re-discovered my purpose. I am a bridge for women.
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    8 mins

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