• Mona Vand on rethinking healthy

  • Dec 24 2024
  • Length: 36 mins
  • Podcast

Mona Vand on rethinking healthy

Listen for free

View show details

  • Summary

  • We know which healthy choices we need to make to improve our diet and health but it can seem so daunting in the moment. In today’s episode Ken is joined by pharmacist turned wellness content creator, Mona Vand to tackle exactly that. Sometimes it doesn’t feel convenient to eat healthy or find healthy options when you need something quick but Mona helps reframe how to approach food prep and what to look for.

    If you travel as frequently as Ken and Mona, eating healthy can be very tricky. Mona provides some great tips to improve your energy and how to eat healthy and move your body while on the road.



    For a deeper dive into today’s discussion:


    MonaVand.com

    Mona's Instagram


    EWG’s Dirty Dozen

    EWG Verified

    EWG’s Healthy Living App



    Ken Cook Is Having Another Episode every other week.

    @kencookspodcast

    www.ewg.org

    @environmentalworkinggroup
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mona Vand on rethinking healthy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available