• Monte Sparkman-Colleyville Heritage High School

  • Apr 1 2024
  • Length: 1 hr and 38 mins
  • Podcast

Monte Sparkman-Colleyville Heritage High School

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  • Summary

  • My guest this month is arguably the strongest high school strength coach in the country-Monte Sparkman. Monte is an athletic performance coach at Colleyville Heritage High School in Colleyville Texas. We sit down and discuss his journey from powerlifter to high school strength coach. Coach Sparkman discusses how he separates his own personal powerlifting training from how he programs for and trains his athletes. Don't worry, Monte gives us a little insight into his own personal training as well. Lastly we also get into the topic of coaches taking care of our own personal health. Enjoy!

    Twitter: https://twitter.com/MonteSparkman

    Instagram: https://www.instagram.com/montesparkman/


    Articles Monte has written

    https://simplifaster.com/articles/author/montesparkman/

    https://www.elitefts.com/author/monte-sparkman/
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