Moonlodge Interview with Grandmother Renee [Episode 20]

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In this episode, I am having a conversation with Grandmother Renee about her perspective on women's health, moon time, and pre/ post natal care.

[1:00] Introduction to Grandmother Renee

[3:45] Grandmother Renee

[6:25] The gift of moon time

[9:10] What would happen during your moon time when Grandmother Renee was younger & how self care was prioritized

[21:05] A different perspective on birthing & Grandmother Renee's experience

[26:15] Grandmother Renee speaks to the importance of nutrition and movement during pregnancy and postpartum

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