Moonshots Podcast: Superstar mindsets and success habits

By: Mike Parsons & Mark Pearson Freeland
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  • Summary

  • The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Economics Leadership Management & Leadership
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Episodes
  • High Fives and Happiness: Your Path to Self-Validation with Mel Robbins.

    High Fives and Happiness: Your Path to Self-Validation with Mel Robbins.
    Mar 30 2025
    Introducing "The High 5 Habit" by Mel Robbins.Embrace a life of celebration, self-acceptance, and unstoppable optimism with "The High 5 Habit." It's not just a gesture; it's a powerful journey of self-validation and transformation that starts with YOU. Imagine a world where you cheer for yourself and see and appreciate your worth every day. Because here's the truth: if you don't uplift your dreams, who else will? Buy The Book on Amazon https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTubePicture this: as you stand before the mirror each morning, take a moment to greet your reflection with a high five. It's not about seeing your physical self but connecting with the vibrant YOU within. With each high five, you say, "I see you, and you've got this!" This simple act sets the stage for a day filled with positivity, motivation, and resilience.Research reveals the remarkable impact of a high five. You'll find renewed enthusiasm and persistence like kids motivated by this gesture. Look to NBA teams – those united by high fives – thriving through trust and collaboration. It's about fostering a culture of celebration and encouragement, beginning with your relationship with yourself.Elevate your happiness by being kind to yourself. The power of self-acceptance, acknowledged by researchers, holds the key to your ultimate contentment. In a world where external validation often prevails, being your cheerleader becomes a transformative habit. Release the cycle of self-critique inherited from the past, and nurture a newfound relationship of self-love.Embrace the simplicity of "The High 5 Habit." Each morning, step before the mirror and connect with your reflection. High-five yourself, a powerful declaration of self-assurance. As the rest of the day unfolds, prioritize yourself through simple promises, creating a high five morning. By focusing on your needs and goals before external distractions, you empower yourself to shine.Buy The Book on Amazon https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/NlSHPM6pvykRemember, it's the simplicity that fuels the magic. Embrace the power of a high five – a beacon of celebration, encouragement, and self-belief. Transform your life, starting from within. You deserve to be celebrated – so start today and high-five your way to greatness!Runsheet**Clip 1 - INTRO: The High 5 Habit (1m24)**Mel Robbins begins the podcast by introducing the concept of the "High 5 Habit," a practice designed to kickstart your day positively by silencing your inner critic. She highlights the importance of overcoming self-doubt and negative self-talk. This habit aims to boost self-confidence and set a constructive tone for the day ahead.**Clip 2 - WHAT IS THE HABIT: Set your own tone (50s)**In this segment, ReadAndGrow breaks down the "High 5 Habit." The focus is on accepting yourself, your flaws, and your strengths. Acknowledging and embracing who you are can set a positive tone for your day. This practice involves giving yourself a figurative high-five and appreciating your authenticity.**Clip 3 - AUTHENTICITY: Embrace the uncertainty (3m47)**Mel Robbins and Evan engage in a discussion about authenticity and self-acceptance. They explore the idea that accepting oneself is interconnected with accepting others. Embracing uncertainties and vulnerabilities is a vital part of authenticity. The conversation delves into how embracing imperfections and uncertainties can lead to more fulfilling connections.**Clip 4 - OUTRO: Simple hack for stress and anxiety (1m)**Mel Robbins concludes the podcast with a practical suggestion for managing stress and anxiety. She shares a simple mantra that listeners can repeat daily. This mantra is a quick and effective technique to reduce stress and anxiety, contributing to overall well-being and mental health.Overall, the podcast emphasizes the importance of silencing the inner critic, accepting oneself and others, embracing authenticity, and providing a tangible tool for managing stress and anxiety in daily life. Thanks to our monthly supporters Ryan N.Marco-Ken MöllerMohammadLars Bjørge孤鸿 月影FabianJasper VerkaartAndy PilaraolaAustin HammattZachary PhillipsMike Leigh CooperGayla SchiffLaura KEKrzysztofRoar Nikolay Ytre-EideStefRoger von HoldtJette Haswellvenkata reddyIngram CaseyOlaNicoara Talpesrahul groverEvert van de PlasscheRavi GovenderCraig LindsaySteve WoollardLasse BrurokDeborah SpahrBarbara SamoelaJo HatchardKalman CsehBerg De BleeckerPaul AcquaahMrBonjourSidLiza GoetzKonnor Ah kuoiMarjan ModaraDietmar BaurBob Nolley ★ Support this podcast on Patreon ★
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    58 mins
  • Breaking Free: Conquer Complacency with Mel Robbins

    Breaking Free: Conquer Complacency with Mel Robbins
    Mar 24 2025

    "Stop Saying You're Fine" is a self-help book by Mel Robbins, published in 2011. The book empowers readers to take action and make positive life changes.

    Buy The Book on Amazon https://geni.us/ZjbI

    Get the summary via Blinkist https://blinkist.o6eiov.net/q4y4rL

    Become a Moonshot Member https://www.patreon.com/Moonshots

    Watch this episode on YouTube https://youtu.be/36UFNDfCruw


    Here is a summary of the key points:

    1. The Power of Complacency: Mel Robbins addresses the common habit of telling ourselves and others that we're "fine" even when we're not genuinely content or fulfilled. She argues that this complacency prevents us from recognizing and addressing the issues holding us back from achieving our goals and happiness.

    2. The Five-Second Rule: One of the book's central concepts is the "Five-Second Rule." This rule suggests that when you feel an impulse to act on something that could positively impact your life (e.g., starting a new project, speaking up in a meeting, working out), you have just five seconds to take action before your mind talks you out. Counting down from five and taking immediate action can break the inertia and build momentum toward positive change.

    3. Overcoming Fear and Anxiety: Robbins addresses fear and anxiety's role in keeping us in our comfort zones. She provides strategies for overcoming these emotions and reframing them as natural responses to new challenges. Understanding that fear is necessary for growth allows readers to embrace discomfort and move forward.

    4. Identifying Goals and Priorities: The book encourages readers to identify their desires and priorities. Through introspection and self-assessment, Robbins helps readers understand what they want to achieve personally and professionally.

    5. The Importance of Action: Mel Robbins emphasizes the significance of consistent action towards our goals. She warns against waiting for motivation to strike and instead suggests adopting a proactive mindset to achieve lasting success.

    6. Building Confidence and Resilience: Robbins discusses how taking small steps and celebrating minor victories can help build confidence and resilience. Individuals can maintain their motivation and drive towards more significant achievements by recognizing and celebrating progress.

    7. Accountability and Support: The book emphasizes the importance of accountability and having a support system to stay on track with personal growth and change. Robbins suggests seeking like-minded individuals or mentors who can offer guidance and encouragement.

    Buy The Book on Amazon https://geni.us/ZjbI

    Get the summary via Blinkist https://blinkist.o6eiov.net/q4y4rL

    Become a Moonshot Member https://www.patreon.com/Moonshots

    Watch this episode on YouTube https://youtu.be/36UFNDfCruw


    Overall, "Stop Saying You're Fine" is a practical guide to breaking free from complacency, embracing fear, and taking charge of one's life to create meaningful and fulfilling experiences. It encourages readers to step out of their comfort zones and make positive changes by taking small, actionable steps toward their goals.

    Thanks to our monthly supporters
    • Ryan N.
    • Marco-Ken Möller
    • Mohammad
    • Lars Bjørge
    • 孤鸿 月影
    • Fabian
    • Jasper Verkaart
    • Andy Pilara
    • ola
    • Austin Hammatt
    • Zachary Phillips
    • Mike Leigh Cooper
    • Gayla Schiff
    • Laura KE
    • Krzysztof
    • Roar Nikolay Ytre-Eide
    • Stef
    • Roger von Holdt
    • Jette Haswell
    • venkata reddy
    • Ingram Casey
    • Ola
    • Nicoara Talpes
    • rahul grover
    • Evert van de Plassche
    • Ravi Govender
    • Craig Lindsay
    • Steve Woollard
    • Lasse Brurok
    • Deborah Spahr
    • Barbara
    • Samoela
    • Jo Hatchard
    • Kalman Cseh
    • Berg De Bleecker
    • Paul Acquaah
    • MrBonjour
    • Sid
    • Liza Goetz
    • Konnor Ah kuoi
    • Marjan Modara
    • Dietmar Baur
    • Bob Nolley
    ★ Support this podcast on Patreon ★
    Show more Show less
    58 mins
  • Chris Guillebeau – The $100 Startup. Reinvent the Way You Make a Living, Do What You Love, and Create a New Future.

    Chris Guillebeau – The $100 Startup. Reinvent the Way You Make a Living, Do What You Love, and Create a New Future.
    Mar 16 2025

    In this episode of the Moonshots Podcast, hosts Mike Parsons and Mark Pearson Freeland explore the inspiring and practical lessons from Chris Guillebeau’s bestselling book, The $100 Startup.

    Chris is a renowned entrepreneur, traveler, and author who has built a life around creative self-employment and financial freedom. His book is a blueprint for launching a profitable business with minimal investment, proving that you don’t need venture capital, an MBA, or a perfect plan to succeed.

    🎯 What You’ll Learn in This Episode:

    🔥 Introduction to The $100 Startup – Chris explains the power of creative self-employment and why success is a personal definition. (4m42s)

    💡 Chris's Secret to Success is that passion and business sense are essential. Learn how to find the sweet spot between what you love and what the market values. (1m30s)

    🤝 You're Not Alone in Entrepreneurship – Struggling as an entrepreneur? So is everyone else! Chris reminds us that setbacks and challenges are part of the journey. (1m41s)

    🌍 Business Breeds Connection – The ultimate goal isn’t just financial freedom—it’s creating shared values and meaningful relationships through your work. (1m31s)

    🚀 Key Takeaways from The $100 Startup

    ✔️ Success is self-defined – You can decide what financial freedom and fulfillment mean.
    ✔️ Passion + Business Sense = Winning Formula – The best businesses combine what you love with what people will pay for.
    ✔️ Every entrepreneur struggles. Don’t be discouraged by challenges; learn from them.
    ✔️ Community matters – The best businesses build strong customer relationships based on trust and shared values.

    Chris’s approach is practical, accessible, and proven, making this episode a must-listen for aspiring entrepreneurs, freelancers, and side hustlers. If you’ve ever dreamed of quitting your job and building something on your own terms, this episode will inspire you to take action today!

    📚 Resources & Links

    🎓 Enroll in The $100 Startup Free Course → Apollo Skills
    https://www.apolloskills.com/courses/100_Startup_Chris_Guillebeau

    📖 Read The $100 Startup → Amazon
    https://geni.us/8COl

    🎧 Support & Join the Moonshots Community → Patreon
    https://www.patreon.com/Moonshots

    🎥 Watch on YouTube → YouTube Link
    https://youtu.be/WPiNNhR5nN0

    🌟 Listen Now and Start Your Journey to Financial Freedom!
    Hit play and discover how to launch your $100 Startup today. 🚀

    Thanks to our monthly supporters
    • Ryan N.
    • Marco-Ken Möller
    • Mohammad
    • Lars Bjørge
    • Edward Rehfeldt III
    • 孤鸿 月影
    • Fabian
    • Jasper Verkaart
    • Andy Pilara
    • ola
    • Austin Hammatt
    • Zachary Phillips
    • Mike Leigh Cooper
    • Gayla Schiff
    • Laura KE
    • Krzysztof
    • Roar Nikolay Ytre-Eide
    • Stef
    • Roger von Holdt
    • Jette Haswell
    • venkata reddy
    • Ingram Casey
    • Ola
    • Nicoara Talpes
    • rahul grover
    • Evert van de Plassche
    • Ravi Govender
    • Craig Lindsay
    • Steve Woollard
    • Lasse Brurok
    • Deborah Spahr
    • Barbara
    • Samoela
    • Jo Hatchard
    • Kalman Cseh
    • Berg De Bleecker
    • Paul Acquaah
    • MrBonjour
    • Sid
    • Liza Goetz
    • Konnor Ah kuoi
    • Marjan Modara
    • Dietmar Baur
    • Bob Nolley
    ★ Support this podcast on Patreon ★
    Show more Show less
    42 mins

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