Morning Mind Dump With Trie: Clearing The Clutter One Thought at Time

By: Morning Mind Dump with Trie
  • Summary

  • Morning Mind Dump with Trie: Dive into Life, Stories and Laughter Start your day with Morning Mind Dump with Trie, where unfiltered thoughts meet bursts of laughter and wisdom. Join artist, author, and art life coach Trie Michaud as she guides you through life’s quirks, spirituality, and self-discovery. Tune in for inspiration, engaging chats, and a fresh perspective every day. Escape the chaos and savor life’s moments with me with guided Monday Morning Meditations, How to Wednesdays, and spontaneous Friday Fun!
    Morning Mind Dump with Trie
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Episodes
  • Episode 77: Morning Mind Dump LIVE with Trie- Time to Let Go? Making Space for What Matters
    Nov 4 2024

    In today’s episode of Morning Mind Dump with Trie, we’re diving into the art of letting go—how to know when you’re holding onto something that just isn’t working, and why freeing up space in your life can be the ultimate act of self-care. Join me as we talk about getting real with ourselves, the beauty of releasing what’s not serving us, and yes, even that metaphorical salad when we’re really craving pizza. Let’s make room for what truly fuels us!Poll Question:"What’s one thing you’ve been holding onto that you might be ready to let go of? A habit, a goal, or maybe even that ‘someday’ project?"#MorningMindDump #LettingGo #MakeSpace #SelfCareJourney #FindingYourFlow #MindfulnessMonday #ClearingClutter #IntuitiveLiving

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    31 mins
  • Episode 78: The Weight of Words: Embracing Vulnerability
    Nov 4 2024

    In this live video episode of Morning Mind Dump with Trie, we dive deep into the challenges of opening up and the importance of vulnerability in our relationships. Explore why we hold back our true feelings and how letting go can lead to deeper connections and happiness.


    Poll Question:

    How long have you held back before sharing your true feelings with someone?

    • A few hours
    • A few days
    • Weeks or months
    • Years 😳

    #MorningMindDump #Vulnerability #OpenUp #MentalHealth #Authenticity #EmotionalHealing #Relationships #SpeakYourTruth

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    28 mins
  • Episode 76: Love the Skin You're In: Unlocking Self-Acceptance & Pride
    Nov 2 2024

    In this live episode of Morning Mind Dump with Trie, we dive into the power of self-acceptance, the joy of true self-love, and the freedom of ditching limiting beliefs. Learn how to embrace all the quirks and qualities that make you ,you and start rewriting your mental story with kindness and pride. Tune in for a pep talk that’ll have you strutting through life like you just discovered a secret superpower! Watch until the very end when you see how I struggle with technology and make a fool out of myself LOL I left this in because it's Ok to make mistakes.

    Poll Question:
    What’s the hardest part of self-acceptance for you?

    1. Letting go of limiting beliefs
    2. Practicing self-love
    3. Feeling proud of my progress
    4. All of the above

    Affirmation:
    "I am enough. I choose to accept, love, and be proud of who I am, every single day."


    #SelfLoveJourney #ProudOfMe #LimitlessMindset #MorningMindDump #SelfAcceptance #RewriteYourStory

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    18 mins

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