Episodes

  • 06-06-25 Hour 2 - Can Avs find another D-man/KJ's NFL Notes/Pop the Top Friday
    Jun 6 2025
    The Morning Sprint with Coach Sanford (Berto filling in) and Raj!
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    42 mins
  • 06-06-25 Hour 1 - Tyrese Haliburton = Mr. Clutch/Peter Deboer fired, other sports comparisons/Broncos OTAs Recap
    Jun 6 2025
    The Morning Sprint with Coach Sanford (Berto filling in) and Raj!
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    45 mins
  • 06-05-25 Hour 2 - Time for Brock Nelson to take a step/KJ's NFL Notes/Should the Avs take a flyer on Toews
    Jun 5 2025
    0:00 - Coach and Raj address why Brock Nelson will be a better fit in Colorado in 25-26 than he was to close 24-25! They also highlight what else the Avs need heading into free agency. They also predict where Sammy G could land if they were to trade him.

    12:57 - KJ's NFL Notes

    31:08 - Jonathan Toews, would he be worth the risk? Coach and Raj discuss what taking a flyer on him would look like and where he would fit with the Avs!
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    41 mins
  • 06-05-25 Hour 1 - Avs made the right move/J.K. Dobbins visits Denver/Dempsey's NBA Baseline
    Jun 5 2025
    0:00 - Edmonton's style of play and how they won gave justification that the Avs will ultimately win the Mikko trade and Coach Sanford and Raj explain why!

    17:01 - Coach and Raj wonder could JK Dobbins be the Javonte Williams replacement. They also breakdown why the LA Chargers let Dobbins walk. What does JK do to help Bo Nix?

    31:35 - Altitude TV's, Chris Dempsey, highlights how the Pacers can make the OKC defense work with their 3-Point shooting! Also, which non-star will and needs to have the biggest impact! Looking through the lense of the current NBA Finals teams, what should be next for the Denver Nuggets?
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    46 mins
  • 06-04-25 Hour 2 - Watch Out Rockies/KJ's NFL Notes/Fallout from resigning Nelson
    Jun 4 2025
    0:00 - Where does this Rockies run rank compared to the 2007 Roctober Run? The guys have fun discussing the difference between the two and how the city has responded to both. Also, will this market ever be all in on baseball talk?

    14:42 - KJ's NFL Notes

    33:39 - Coach and Raj end the show by breaking down who's on the chopping block with the resigning of Brock Nelson. Also, how does Cale's upcoming contract year help or hurt the Avs?
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    46 mins
  • 06-04-25 Hour 1 - Brock Nelson is back/Conor McGahey joins us/Coach Armas Show
    Jun 4 2025
    0:00 - The Colorado Avalanche have signed Brock Nelson to a 3-Year Deal worth $7.5 Million AAV! Coach and Raj discuss why locking him up was major but it hints that another move could be on the horizon. They go through the roster and predict who could be on their way out.

    13:58 - Voice of the Colorado Avalanche, Conor McGahey, stops by the show to discuss the Brock Nelson signing! Conor lays out what this signing means and how it affects the Avs window moving forward. Also, do the Avs have the best Centers, Lines 1-4, in the NHL? Conor ends by previewing Panthers vs Oilers in the SCF!

    32:02 - Coach Armas stopped by for his weekly show and he's happy his team has 3 straight home games to try and get back on track! Also, he talks about Zack Steffen's injury and what it will mean for Rapids depending on the prognosis. He also talks about the development of his goalies.
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    45 mins
  • 06-03-25 Hour 2 - Avs could get indirect help/KJ's NFL Notes/Peter DeBoer Hot Seat
    Jun 3 2025
    0:00 - Could Tyler Polumbus be a current Broncos TE? Coach and Raj rile Tyler up so much that he calls in and addresses their pressing matter!

    They also discuss the trouble that's headed to the Dallas Stars after their exit in the playoffs

    14:12 - KJ's NFL Notes

    34:59 - Tyler comes stomring in with his shirt off and derails our show for no reason!!!
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    45 mins
  • 06-03-25 Hour 1 - Rockies are now 4-0?/Roadmap for Broncos to be contenders/Evan Engram has pressure
    Jun 3 2025
    0:00 - The Colorado Rockies are 4-0 after losing 8 straight this season! Can they win their first series of the season?...Maybe! Coach and Raj try to make sense of where the Rockies go from here. They also discuss if the Rockies can make enough hay to make their older players tradable by the trade deadline.

    14:03 - It's been a long time coming for the Denver Broncos but they're in "Dark Horse SB Contender" talks! Coach explains why the O-Line, not Bo Nix, is responsible for the offense's success.
    They then stumble into a conversation about what it will take from rookie RB RJ Harvey for the Broncos to go from playoff team to playoff contender!

    32:18 - What should the production level for Evan Engram be this season? The fellas breakdown why Engram's floor needs to be around 700 yards and be a YAC target over the middle of the field! They then discuss which Bronco(s) have something to prove in 2025.
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    44 mins
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