Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

By: Hannah Gill | VBAC Mom VBAC Doula and Childbirth Educator.
  • Summary

  • Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.

    Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story.

    On this podcast you'll get some input and advice on questions like these:

    - What is a VBAC?
    - Can I have a VBAC?
    - How can I avoid a c-section?
    - How can I find a VBAC supportive provider?
    - Will having a c-section impact breastfeeding?
    - How to prepare for an unmedicated birth?
    - Is home birth safe?
    - How can I have a low intervention hospital birth?
    - What are my birth rights?
    - How to heal from birth trauma?
    - What can I do to make the transition from one to two kids easier?
    - How does acupuncture help fertility and overall wellness?
    - What is uterine rupture and what is the risk of uterine rupture?
    - Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?
    - Can I have a home birth after cesarean (HBAC)?
    - Should I have labor induced?

    And you'll hear a range of birth stories including:

    - VBAC birth stories
    - HBAC birth stories
    - Home birth stories
    - Free birth and unassisted birth stories
    - Low intervention hospital birth stories
    - Traumatic birth stories and discussion of birth trauma
    - Unmedicated birth stories

    Some of the experts you'll hear me talk to include:

    - Doulas
    - Childbirth educators
    - Acupuncturists
    - Chiropractors
    - Lactation Consultants
    - Doctors
    - Midwives
    - Nurses
    - Pelvic floor therapists


    Subscribe to Motherhood Flow now on your favorite podcast platform.

    I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.

    Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.

    © 2024 Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
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Episodes
  • Is an epidural required for a VBAC?
    Nov 11 2024

    Text Hannah!

    Are you considering an unmedicated VBAC but feeling unsure about how to prepare or if it's even possible?

    In this episode I dive into the misconceptions around unmedicated VBACs and I discuss essential preparation strategies (both physical and mental) that can help you approach your VBAC with confidence.

    Tune in for action steps to help you prepare for your low-intervention unmedicated VBAC!

    https://thehannahgill.com/firststeps

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



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    22 mins
  • Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright
    Oct 28 2024

    Text Hannah!

    If you're a woman in your 30's and beyond, you'll want to tune into this episode.

    Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control?

    In this episode, I sit down with Dr. Robyn Wright, a naturopathic doctor specializing in women's hormones, to discuss how your hormones affect fertility, the transitions of perimenopause, and what to expect during menopause.

    If you're curious about how to support your hormonal health naturally and take back control, this episode is for you!

    Connect with Dr. Wright:
    https://healthyevolutions.com/
    drrobynwright@healthyevolutions.com



    https://thehannahgill.com/firststeps

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



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    37 mins
  • Last minute VBAC tip for the procrastinating mom
    Oct 14 2024

    Text Hannah!

    If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you.

    I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all.

    https://thehannahgill.com/firststeps

    • First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
    • Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
    • Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips



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    6 mins

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