• Mountain Serenity - A Nature Visualization and Mindfulness Meditation

  • Sep 8 2024
  • Length: 32 mins
  • Podcast

Mountain Serenity - A Nature Visualization and Mindfulness Meditation

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  • Summary

  • Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


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