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Move Daily Talks: Do You Need Hormone Replacement Therapy? Dr. Shafeena Premji | EPS. 17

In this episode, Dr. Shafeena Premji discusses the complexities of hormone replacement therapy (MHT) for menopausal women, emphasizing that HRT/MHT is not universally recommended for all menopause-related symptoms and highlighting the importance of Health Canada-approved treatments. She advises that lifestyle changes, such as exercise and diet modifications, can often effectively manage menopause symptoms and reduce health risks. The conversation also touches on the importance of understanding the differences between various hormone therapies and the potential impacts of alcohol and diet on menopausal health.

00:00 The complexities surrounding hormone therapy
05:40 Indications and guidelines for hormone therapy
11:24 Lifestyle factors can dtermine use of HRT
17:04 Understanding bioidentical versus traditional hormone therapy
22:48 Estrogen and heart health during menopause
34:09 The impact of alcohol and diet on women's health
39:34 Social connections and health

Follow on Instagram: @drshafeenapremji

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