• Movement Exploration Part 3: Claiming Your New Way of Moving

  • Apr 7 2022
  • Length: 27 mins
  • Podcast

Movement Exploration Part 3: Claiming Your New Way of Moving

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  • Summary

  • Once you've upgraded your movement habits you need to claim them. That is, make them a part of your day-to-day life so you get to keep them for good!
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