Start your day with this calm meditation for children about bird songs. What kind of song do you want to sing today? Featuring The Bird Chorus by Music with Michal

Drift off to sleep with this mindful meditation counting Dreamy Sheep with Michal.

Featuring 'Counting Sheep' by Music with Michal

A calm and playful mindful story for children inspired by the Music with Michal song 'Fall'. Perfect for bedtime or a moment of rest in a busy day. Children will enjoy using their imaginations to bring this story to life - taking deep breaths and stretching like trees. Featuring 'Fall' by Music with Michal

Join Michal for a calming adventure with this mindful butterfly meditation for children. Perfect for bedtimes or a peaceful break in a busy day. Featuring 'Purerehua' by Music with Michal

In this calm episode Sadie shares a mindful story about the garden. Find somewhere quiet to sit or lie and enjoy this short meditation and song. Song by Music with Michal

In this episode Sadie takes you on a calm adventure to the Forest. Take some deep breaths and relax as you listen to this story followed by a new song from Music with Michal.

Sadie loves listening to calm stories - so she has decided to make up her own mindful moments to share with other children! In this episode she takes you on a journey to the beach to take some deep breaths.

The story is followed by a song from Music with Michal.

We hope you enjoy this new podcast

I this episode Harper gives her thoughts on the proverb "One in the hand is worth two in the bush" and we learn some interesting facts about teeth! We also listen to cool songs Get Up and Get Going and I Feel Happy and of course hear a funny joke!